Yaz aylar\u0131nda kad\u0131nlar\u0131n korkulu r\u00fcyas\u0131 olan sel\u00fclitten kurtulmak isteyen pek \u00e7ok kad\u0131n var. Fakat bu problemi ortadan kald\u0131rmak i\u00e7in \u00f6nce neden oldu\u011funu bilmeniz gerekiyor. \u0130\u015fte sel\u00fclit hakk\u0131nda bilmeniz gereken 4 ac\u0131 ger\u00e7ek.<\/p>\n

Kilo vermek sel\u00fcliti ge\u00e7irmez<\/strong><\/p>\n

Sel\u00fclit yaln\u0131zca kilolu kad\u0131nlarda olu\u015fmaz. Diyet yapan ve zay\u0131flayan kad\u0131nlar\u0131n ayn\u0131 zamanda bunu egzersizle de peki\u015ftirmesi gerekir.<\/p>\n

Kad\u0131nlarda daha \u00e7ok g\u00f6r\u00fcl\u00fcr<\/strong><\/p>\n

Tamamen hormonlardan kaynakl\u0131 olarak kad\u0131nlarda erkeklerden daha \u00e7ok g\u00f6r\u00fcl\u00fcr.<\/p>\n

Besinler etkilidir<\/strong><\/p>\n

\u00d6zellikle C vitamini i\u00e7eren turun\u00e7gilleri bol bol t\u00fcketirseniz sel\u00fclit g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcz azalabilir.<\/p>\n

G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 sel\u00fcliti art\u0131r\u0131r<\/strong><\/p>\n

\u00d6zellikle saat 12.00 – 15.00 aras\u0131nda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131ndan uzak durun.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Yaz…<\/p>\n","protected":false},"author":9,"featured_media":22135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576,138],"tags":[10893,10892,10891],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/22119"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=22119"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/22119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/22135"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=22119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=22119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=22119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}