B\u00fct\u00fcn kad\u0131nlar ba\u015ftan a\u015fa\u011f\u0131ya g\u00fczelle\u015fmek isterler. Bunun i\u00e7in yapman\u0131z gerekenler…<\/p>\n

Vegan (Bitkisel) Beslenmeye \u00d6nem Verin\u00a0<\/strong><\/p>\n

Uzmanlar vegan beslenmenin cilde \u00e7ok iyi geldi\u011fini, g\u00f6zenekleri a\u00e7t\u0131\u011f\u0131n\u0131, h\u00fccreleri yenileyece\u011fi, \u00a0cildi parlak, canl\u0131 tuttu\u011funu belirttiler.<\/p>\n

G\u00f6zleriniz \u015fi\u015f ve morsa…<\/strong><\/p>\n

G\u00f6zlerinizin alt\u0131 a\u015f\u0131r\u0131 yorgunluktan mor ve \u015fi\u015f bir haldeyse buzla masaj yap\u0131n. Buzda antioksidan \u00f6zelli\u011fi oldu\u011fu i\u00e7in g\u00f6zlerinize iyi gelecektir.<\/p>\n

Di\u015fler..<\/strong><\/p>\n

Di\u015flerinizi mutlaka f\u0131r\u00e7alay\u0131n ve a\u011f\u0131z kokusunu gidermek i\u00e7inde tuzla gargara yap\u0131n, mentoll\u00fc, naneli suyla \u00e7alkalay\u0131n.<\/p>\n

Ayaklar\u0131n\u0131za bak\u0131m yapmay\u0131 unutmay\u0131n..<\/strong><\/p>\n

G\u00fcn boyunca sizden \u00e7ok ayaklar\u0131n\u0131z yorulur bu y\u00fczden ayaklar hem sa\u011fl\u0131k hem de estetik g\u00f6r\u00fcnt\u00fc a\u00e7\u0131s\u0131ndan bak\u0131m\u0131, temizli\u011fi \u00f6nemlidir. Bunun i\u00e7in banyo esnas\u0131nda ayaklar\u0131n\u0131za 15-20 dakika kadar masaj yap\u0131n.<\/p>\n

Y\u00fcz\u00fcn\u00fcze \u015feker peeling yap\u0131n<\/strong><\/p>\n

Banyoda y\u00fcz\u00fcn\u00fcz\u00fc y\u0131karken ard\u0131ndan \u015fekerle ovun b\u00f6ylece y\u00fcz\u00fcn\u00fcz \u00f6l\u00fc deriden kurtulacakt\u0131r.<\/p>\n

Eller…<\/strong><\/p>\n

Temizlenmi\u015f ellerinizi ve t\u0131rnaklar\u0131n\u0131z\u0131 limonla iyice ovun ve bitkisel kremlerle iyice nemlendirin..<\/p>\n

Dudaklar…<\/strong><\/p>\n

Dudaklar\u0131n\u0131z \u00e7atlak ve kuruysa… Bal ve \u015fekerle peeling yapabilirsiniz.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00fct\u00fcn…<\/p>\n","protected":false},"author":1,"featured_media":20950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[641,146],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/20949"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=20949"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/20949\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/20950"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=20949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=20949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=20949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}