V\u00fccudumuzun hassas b\u00f6lgeleri temizlik a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemli… Hava almayan ve temizlik a\u00e7\u0131s\u0131ndan \u00f6nemli olan bu b\u00f6lgeleri sa\u011fl\u0131\u011f\u0131m\u0131z a\u00e7\u0131s\u0131ndan g\u00fcn boyu hijyen olmas\u0131 gerekiyor.\u00a0<\/strong><\/em><\/p>\n

Temiz tutun<\/strong><\/p>\n

Hassas b\u00f6lgelerinizi \u0131l\u0131k suyla yumu\u015fak bir bez, parmaklar\u0131n\u0131z ya da du\u015f ba\u015fl\u0131\u011f\u0131 yard\u0131m\u0131yla nazik\u00e7e silin. Vajinal pH dengenizi bozabilecek \u00fcr\u00fcnlerden ka\u00e7\u0131n\u0131n. Il\u0131k suyla y\u0131kay\u0131n.<\/p>\n

Kuru tutun<\/strong><\/p>\n

Hassas b\u00f6lgelerinizi temiz ve kuru tutman\u0131z \u00f6nemlidir. \u00d6rne\u011fin, y\u00fczd\u00fckten ya da spor yapt\u0131ktan sonra \u0131slak mayonuzu ya da nemli giysilerinizi k\u0131sa s\u00fcre i\u00e7inde de\u011fi\u015ftirin.<\/p>\n

Do\u011fru i\u00e7 \u00e7ama\u015f\u0131r\u0131 se\u00e7in<\/strong><\/p>\n

Her zaman %100 pamuk olan \u00fcr\u00fcnleri tercih edin.<\/p>\n

\u00c7ok dar giymeyin<\/strong><\/p>\n

\u00c7ok dar giysiler, v\u00fccudunuzun kendi kendine yapmaya \u00e7al\u0131\u015ft\u0131\u011f\u0131 do\u011fal hijyenin \u00f6n\u00fcn\u00fc kesebilir. Bu y\u00fczden \u00e7ok dar spor k\u0131yafetleri de\u011fil, hava alan \u00fcr\u00fcnleri tercih edin.<\/p>\n

Pedinizi s\u0131k de\u011fi\u015ftirin<\/strong><\/p>\n

Yo\u011funlu\u011funuza ba\u011fl\u0131 olarak, her 3-4 saatte bir pedinizi de\u011fi\u015ftirin. Bu, hassas b\u00f6lgelerde rahats\u0131zl\u0131\u011f\u0131 (ka\u015f\u0131nma ya da tahri\u015f gibi) ve istenmeyen kokular\u0131 engelleyecektir.<\/p>\n

Doktorunuzla konu\u015fun<\/strong><\/p>\n

E\u011fer vulva ya da hassas b\u00f6lgedeki deri dokunmaya kar\u015f\u0131 hassas, k\u0131rm\u0131z\u0131, tahri\u015f olmu\u015f ya da ka\u015f\u0131n\u0131yorsa, iritasyon meydana gelmi\u015ftir ve enfeksiyona sebep olabilir. Kulland\u0131\u011f\u0131n\u0131z temizlik \u00fcr\u00fcn\u00fcnden bile kaynaklan\u0131yor olabilir. Yine de doktora g\u00f6r\u00fcnmenizde ve sebebini bulup uygun tedaviyi uygulaman\u0131z gerekir.<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00fccudumuzun…<\/p>\n","protected":false},"author":1,"featured_media":908,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[550,584,540,585,143],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/1974"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=1974"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/1974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}