Vitamin deposu Ananas \u00f6zellikle k\u0131\u015f aylar\u0131nda so\u011fuk alg\u0131nl\u0131\u011f\u0131na iyi geldi\u011fi gibi cildinizi de g\u00fczelle\u015ftiren tropikal meyvelerden biri… Ananas suyu i\u00e7eri\u011findeki B ve C vitaminleri ile h\u00fccre kayb\u0131n\u0131 ve cilt rahats\u0131zl\u0131klar\u0131n\u0131 engelledi\u011fini ifade eden Nuh Naci Yazgan \u00dcniversitesi Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Beslenme ve Diyetetik B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. Neriman \u0130nan\u00e7, \u201cS\u0131cak yaz g\u00fcnlerinde ferahlamak i\u00e7in sa\u011fl\u0131kl\u0131 bir alternatif olu\u015fturan ananas suyunun bir\u00e7ok faydas\u0131 bulunuyor. Yaz aylar\u0131nda v\u00fccudun ihtiya\u00e7 duydu\u011fu t\u00fcm vitaminler ve mineralleri i\u00e7erdi\u011fi vurgulanan ananas suyu, bir\u00e7ok hastal\u0131\u011fa kar\u015f\u0131 kalkan g\u00f6revi g\u00f6r\u00fcyor. \u0130\u00e7eri\u011findeki C vitamini ile g\u00fcne\u015ften zarar g\u00f6ren derinin yenilenmesi i\u00e7in gerekli kolajen olu\u015fumuna fayda sa\u011flayan ananas suyu, bulundurdu\u011fu mineraller ile y\u0131pranan sa\u00e7 ve t\u0131rnaklar\u0131n da sa\u011fl\u0131\u011f\u0131na kavu\u015fmas\u0131na yard\u0131mc\u0131 oluyor.\u201d dedi.Yaz aylar\u0131nda yo\u011fun g\u00fcne\u015fe maruz kalman\u0131n cilt rahats\u0131zl\u0131klar\u0131na neden olabilece\u011fini belirten Prof. Dr. Neriman \u0130nan\u00e7 \u015fu bilgileri verdi’\u201dTerleme ile ya\u015fanan su ve mineral kayb\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ilmesi i\u00e7in bol miktarda s\u0131v\u0131 t\u00fcketilmesi gerekiyor. Ananas suyu bol miktarda demir, kalsiyum, A, B ve C vitamini i\u00e7eriyor. Yaz aylar\u0131nda ferahlamak i\u00e7in ananas suyu sa\u011fl\u0131kl\u0131 bir alternatiftir. \u0130\u00e7indeki do\u011fal \u015fekerle v\u00fccuda enerji verir. Ananas suyunun 100 mililitresinde 11 miligram C vitamini bulunuyor. Kolejen olu\u015fumuna yard\u0131mc\u0131 olan C vitamini g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131n\u0131n meydana getirebilece\u011fi cilt sorunlar\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 oluyor. Bol miktarda demir ve kalsiyum i\u00e7eren ananas suyu, g\u00fcne\u015fte y\u0131pranan sa\u00e7lar\u0131n yenilenmesine fayda sa\u011flarken, antioksidan \u00f6zelli\u011fi ile v\u00fccuttaki toksinlerin de at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131yor.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Vitamin…<\/p>\n","protected":false},"author":1,"featured_media":3947,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[1237,655,1137,1238,1239],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/1849"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=1849"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/1849\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/3947"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=1849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=1849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=1849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}