Panik atak, endi\u015fe, korku (\u00f6l\u00fcm korkusu gibi) s\u0131k\u0131nt\u0131 duygular\u0131n\u0131 i\u00e7erisinde bar\u0131nd\u0131ran, n\u00f6betler haline ortaya \u00e7\u0131kan bir rahats\u0131zl\u0131kt\u0131r. Psikolojik problemlerle veya baz\u0131 hastal\u0131klarla beraber g\u00f6r\u00fclebilir. Hasta ani bir n\u00f6betle tamamen korku i\u00e7erisindedir. \u00d6lece\u011fini, kalbinde bir problem oldu\u011funu, kalp krizi ge\u00e7irece\u011fini d\u00fc\u015f\u00fcn\u00fcr. Atak, 10 dakika i\u00e7erisinde doruk noktas\u0131na ula\u015f\u0131r. Hasta panik i\u00e7erisinde doktora ba\u015fvurur. Bay\u0131laca\u011f\u0131n\u0131, \u00e7ok k\u00f6t\u00fc \u015feyler olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcr. Yar\u0131m saat sonra atak yava\u015f yava\u015f ge\u00e7meye ba\u015flar. Daha sonra ki\u015fi kendini \u00e7ok yorgun ve bitkin hisseder. Hi\u00e7bir \u015fey yapmak istemez. Hi\u00e7bir \u015feye, sese, g\u00fcr\u00fclt\u00fcye tahamm\u00fcl\u00fc kalmaz. Yaln\u0131z kalmay\u0131 istemez. Birinin yan\u0131nda kendini daha g\u00fcvende hisseder.<\/p>\n

Panik Ata\u011f\u0131n Belirtileri Nelerdir?<\/strong><\/p>\n

13 adet belirtisi vard\u0131r. E\u011fer bunlardan asgari 4 tanesi varsa panik atakl\u0131 olma olas\u0131l\u0131\u011f\u0131 fazlad\u0131r.<\/p>\n

\u00c7arp\u0131nt\u0131, kalbin sert ve f\u0131rlayacakm\u0131\u015f gibi atmas\u0131<\/p>\n

Terleme (ate\u015f basmas\u0131, \u00fc\u015f\u00fcme)<\/p>\n

Titreme<\/p>\n

Nefes almada g\u00fc\u00e7l\u00fck \u00e7ekme, bo\u011fulma korkusu, t\u0131kanma<\/p>\n

Ba\u015f d\u00f6nmesi, bay\u0131laca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnme<\/p>\n

Bulant\u0131, ge\u011firme, kar\u0131n a\u011fr\u0131s\u0131 ya\u015fama<\/p>\n

Nefesin kesilmesi, ald\u0131\u011f\u0131 havan\u0131n yetmedi\u011fini d\u00fc\u015f\u00fcnerek derin derin nefes alma,<\/p>\n

g\u00f6\u011f\u00fcs s\u0131k\u0131\u015fmas\u0131, a\u011fr\u0131<\/p>\n

Kendini hissedememe, kendine yabanc\u0131la\u015fma, alg\u0131lama g\u00fc\u00e7l\u00fc\u011f\u00fc (depersonalizasyon)<\/p>\n

\u00c7evrenin ger\u00e7ek olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnme (derealizasyon)<\/p>\n

\u00d6lmekten korkma<\/p>\n

\u00c7\u0131ld\u0131raca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnmek, ba\u015fkas\u0131na zarar verme korkusu<\/p>\n

V\u00fccutta uyu\u015fma, kar\u0131ncalanma.<\/p>\n","protected":false},"excerpt":{"rendered":"

Panik…<\/p>\n","protected":false},"author":5,"featured_media":18351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1581,138],"tags":[9262,9261,9633],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/18337"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=18337"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/18337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/18351"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=18337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=18337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=18337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}