Ebeg\u00fcmeci bitkisi yol kenarlar\u0131nda, tarlalarda, g\u00f6l, su kenarlar\u0131 ve ormanlarda kolayl\u0131kla yeti\u015fen bir bitkidir.<\/p>\n

Kendi kendine yeti\u015fen ve mor renkli \u00e7i\u00e7ekler a\u00e7an Ebeg\u00fcmeci bitkisinin yapraklar\u0131 sebze olarak kullan\u0131l\u0131r. Ebeg\u00fcmecinin \u00e7i\u00e7ekleri ise ila\u00e7 olarak kullan\u0131l\u0131r.<\/p>\n

Ebeg\u00fcmecinin Yararlar\u0131<\/strong><\/p>\n

Ebeg\u00fcmeci, protein ve C vitamini bak\u0131m\u0131ndan zengindir. Muhteviyat\u0131nda malvin ve malvidin olmas\u0131 sebebiyle di\u015f etleri i\u00e7in plak \u00f6nleyicidir ve a\u011f\u0131zda bulunan bakterilere kar\u015f\u0131 harika bir prooksidan \u00f6zelli\u011fi ta\u015f\u0131maktad\u0131r. A\u011f\u0131z gargaralar\u0131, faranjit ve kronikle\u015fmi\u015f bademcik iltihaplanmas\u0131na kar\u015f\u0131 iyi gelen ebeg\u00fcmecinin bile\u015fiminde %10 \u2013 15 oran\u0131nda m\u00fcshil yap\u0131c\u0131 maddeler bulunur ve bu nedenle yumu\u015fakl\u0131k verir.<\/p>\n

Ebeg\u00fcmecinin taze yapraklar\u0131ndan yap\u0131lan lapas\u0131, \u00e7\u0131ban ve yaralar\u0131n a\u011fr\u0131s\u0131n\u0131 dindirir.<\/p>\n

Akci\u011ferlerde balgam toplanmas\u0131n\u0131 \u00f6nler, \u00f6ks\u00fcr\u00fck ve bron\u015fiti, ses k\u0131s\u0131kl\u0131klar\u0131n\u0131 ge\u00e7irmeye yard\u0131mc\u0131 olur. Ayr\u0131ca anfizemde de faydal\u0131d\u0131r.<\/p>\n

Ayak \u015fi\u015fkinliklerinde, k\u0131r\u0131k ve \u00e7\u0131k\u0131klardan \u00f6t\u00fcr\u00fc olu\u015fan \u015fi\u015fkinliklerde ebeg\u00fcmeciyle banyo yapmak \u00e7ok faydal\u0131d\u0131r.<\/p>\n

G\u00f6z kurulu\u011fu \u00e7ekenler ebeg\u00fcmecinin \u00e7ay\u0131 ile pansuman yaparsa, sorunlar\u0131na iyi gelir.<\/p>\n

Burun kanamas\u0131n\u0131 keser. T\u0131kan\u0131kl\u0131\u011f\u0131 giderir.<\/p>\n

Mide ve ba\u011f\u0131rsaklar\u0131n d\u00fczenli \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar. Kab\u0131zl\u0131\u011f\u0131 ge\u00e7irir. Mide bulant\u0131s\u0131 ve kusmalar\u0131 engeller.<\/p>\n

Ate\u015fi d\u00fc\u015f\u00fcr\u00fcp, v\u00fccudu rahatlat\u0131r.<\/p>\n

Alerji ve alerjiden kaynakl\u0131 ka\u015f\u0131nt\u0131larda ebeg\u00fcmecinin \u00e7ay\u0131 b\u00fcy\u00fck fayda sa\u011flar.<\/p>\n

Ebeg\u00fcmeci Nas\u0131l Kullan\u0131l\u0131r?<\/strong><\/p>\n

Tazesi sebze olarak yenilir. Kuru yapraklar\u0131 ve \u00e7i\u00e7ekleri ise suda kaynat\u0131l\u0131r ve ebeg\u00fcmeci \u00e7ay\u0131 olarak veya lapa haline getirilerek haricen kullan\u0131l\u0131r. Lapa haline getirilip \u00e7\u0131banlar\u0131n, yaralar\u0131n veya egzama olan b\u00f6lgenin \u00fczerine konur. Kaynat\u0131l\u0131p demlenir sonra da ellere ve ayaklara banyo yap\u0131l\u0131rsa yorgunlu\u011fu al\u0131r. G\u00f6zlere pansuman yap\u0131l\u0131rsa g\u00f6zleri dinlendirir. \u0130nce ciltlere de faydal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ebeg\u00fcmeci…<\/p>\n","protected":false},"author":9,"featured_media":17460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579,138],"tags":[1875,9238,9240,9239,9237,9236],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/17459"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=17459"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/17459\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/17460"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=17459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=17459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=17459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}