Bebeklerin \u00e7ok s\u0131k ya\u015fad\u0131klar\u0131 problerdendir kab\u0131zl\u0131k. Anne ve babay\u0131 zor duruma d\u00fc\u015f\u00fcren uykusuz b\u0131rakan bu problemi ortadan kald\u0131rmak i\u00e7in\u00a0yap\u0131lmas\u0131 gereken \u00f6nlemleri anlamak \u00f6nemli.<\/p>\n

Bebeklerde Kab\u0131zl\u0131k Belirtileri ve Tedavisi
\n5 Temmuz 2014 By multiya\u015fam Yorum yap\u0131n<\/p>\n

Bebeklerde Kab\u0131zl\u0131kKab\u0131zl\u0131k ba\u011f\u0131rsak i\u00e7inde d\u0131\u015fk\u0131 hareketlerinin zarar g\u00f6rmesidir ve bebeklerde kab\u0131zl\u0131k olduk\u00e7a yayg\u0131nd\u0131r. Kab\u0131zl\u0131k d\u0131\u015fk\u0131 ba\u011f\u0131rsaklarda ilerlerken a\u011fr\u0131ya neden olur ve bo\u015falt\u0131m s\u0131kl\u0131\u011f\u0131n\u0131n azalmas\u0131na neden olur. Kab\u0131zl\u0131k ayr\u0131ca d\u0131\u015fk\u0131n\u0131n daha sert ve normalden daha koyu olmas\u0131na neden olur.<\/p>\n

Bebeklerde Kab\u0131zl\u0131\u011f\u0131n Nedenleri
\nBebeklerde kab\u0131zl\u0131\u011fa neden olan bir\u00e7ok fakt\u00f6r vard\u0131r. Bunlar:<\/p>\n

Mama ile Beslenme (Form\u00fcl S\u00fct)
\nBebeklerde mama veya form\u00fcl s\u00fct\u00fcn sindirimi anne s\u00fct\u00fcne g\u00f6re daha zordur bu nedenle mama ve form\u00fcl s\u00fctle beslenen bebeklerde s\u0131k s\u0131k kab\u0131zl\u0131k g\u00f6r\u00fcl\u00fcr. Anne s\u00fct\u00fc ile beslenen bebeklerde ise kab\u0131zl\u0131k daha nadiren g\u00f6r\u00fcl\u00fcr.<\/p>\n

Susuzluk
\nYeterli su ve s\u0131v\u0131 almama bebeklerde kab\u0131zl\u0131\u011f\u0131n en \u00f6nemli nedenlerinden biridir. Susuzluk ayr\u0131ca bebe\u011fin s\u0131k s\u0131k kusmas\u0131na ve ishal olmas\u0131na neden olan bir hastal\u0131\u011f\u0131n ya da enfeksiyonun sonucu olarak ya da \u00f6ks\u00fcr\u00fck, \u00fc\u015f\u00fctme veya bo\u011faz enfeksiyonu gibi bebe\u011fin i\u015ftah\u0131n\u0131 azaltan bir hastal\u0131k sonucu da ortaya \u00e7\u0131kabilir.<\/p>\n

Kat\u0131 G\u0131da Kullan\u0131m\u0131
\nBaz\u0131 bebeklerde temel beslenme y\u00f6ntemi olarak s\u00fct kullan\u0131m\u0131ndan kat\u0131 g\u0131da t\u00fcketimine ge\u00e7ilirse kab\u0131zl\u0131k g\u00f6r\u00fclebilir. Bu da genellikle v\u00fccudun farkl\u0131 ve daha kompleks yiyecekleri sindirmeye adapte olamamas\u0131ndan kaynaklan\u0131r.<\/p>\n

Hastal\u0131klar ya da Di\u011fer T\u0131bbi Problemler
\nBazen bebekler alerji, metabolik bir d\u00fczensizlik ya da besin zehirlenmesinden dolay\u0131 kab\u0131zl\u0131k ortaya \u00e7\u0131kabilir. Kab\u0131zl\u0131k nadiren de kistik fibrozis (pankreastaki lif bozulmas\u0131 ve solunum yetmezli\u011fi olarak ortaya \u00e7\u0131kan bir hastal\u0131k) ve spina bfida (anne karn\u0131ndayken embriyo geli\u015fim s\u00fcrecinde omurili\u011fin geli\u015fiminde g\u00f6r\u00fclen bir sorun)gibi do\u011fu\u015ftan gelen baz\u0131 hastal\u0131klar\u0131n semptomu olarak da ortaya \u00e7\u0131kabilir.<\/p>\n

Bebeklerde Kab\u0131zl\u0131k Belirtileri
\nD\u0131\u015fk\u0131 \u00e7\u0131karmadan \u00f6nce ya da \u00e7\u0131kar\u0131rken bebekte a\u011flamam, a\u011fr\u0131 ve rahats\u0131zl\u0131k g\u00f6r\u00fclmesi
\nSert, koyu, kuru veya kanl\u0131 d\u0131\u015fk\u0131
\nD\u0131\u015fk\u0131 \u00e7\u0131karma s\u0131kl\u0131\u011f\u0131n\u0131n azalmas\u0131 (genelde haftada 3\u2019ten azd\u0131r)
\nKar\u0131n ya da mide b\u00f6lgesinde sertle\u015fme
\n\u0130\u015ftah azalmas\u0131
\nKramplar
\nBebeklerde Kab\u0131zl\u0131k Tedavisi
\n1. Kar\u0131n Masaj\u0131 ve Ayak Egzersizi
\nBebe\u011finize \u00f6ncelikle g\u00f6bek deli\u011fi etraf\u0131ndan ba\u015flayarak daire \u015feklinde masajlar uygulay\u0131n. Elinize bir miktar zeytin ya\u011f\u0131 ya da nemlendirici krem s\u00fcrerek daha kolay bir masaj yapabilirsiniz. Bebe\u011finiz masajdan ho\u015flan\u0131rsa ya da rahats\u0131zl\u0131k duymazsa bu masajlar\u0131 kar\u0131n b\u00f6lgesine s\u0131k s\u0131k yap\u0131n. Kar\u0131n masajlar\u0131 ayr\u0131ca bebe\u011fin kar\u0131n a\u011fr\u0131lar\u0131n\u0131 azalt\u0131r ve sindirimini de kolayla\u015ft\u0131r\u0131r.<\/p>\n

Bebe\u011finizi s\u0131rt \u00fcst\u00fc yat\u0131rarak bacaklar\u0131n\u0131 bisiklet s\u00fcrer gibi \u00e7evirmek de mide kaslar\u0131n\u0131n hareketini sa\u011flar ve ba\u011f\u0131rsaklara hafif ve faydal\u0131 bir bask\u0131 uygular.<\/p>\n

2. S\u0131cak Du\u015f
\nS\u0131cak du\u015f kab\u0131z olan bebe\u011fin ba\u011f\u0131rsak hareketlerini h\u0131zland\u0131r\u0131r. Bu ama\u00e7la bebe\u011finize 10 dakika boyunca kar\u0131n b\u00f6lgesine de masaj yaparak s\u0131cak bir du\u015f yap\u0131n.<\/p>\n

3. Beslenmeyi D\u00fczenleme
\nBebe\u011finizin kab\u0131zl\u0131\u011f\u0131n\u0131 gidermek i\u00e7in yediklerini de g\u00f6zden ge\u00e7irmelisiniz. Baz\u0131 yiyecekler kab\u0131zl\u0131\u011fa iyi gelirken baz\u0131lar\u0131 da kab\u0131zl\u0131\u011f\u0131 tetikler. Y\u00fcksek miktarda lif i\u00e7eren sebze ve meyveler d\u0131\u015fk\u0131n\u0131n yumu\u015famas\u0131n\u0131 sa\u011flar. Erik ve elma gibi sorbitol i\u00e7eren meyveler d\u0131\u015fk\u0131n\u0131n sertle\u015fmesini engeller.<\/p>\n

D\u0131\u015fk\u0131y\u0131 yumu\u015fatarak kab\u0131zl\u0131\u011fa iyi gelen yiyecekler \u015funlard\u0131r:<\/p>\n

\u015eeftali
\nKay\u0131s\u0131
\nArmut
\nErik
\nNohut
\nD\u0131\u015fk\u0131n\u0131n sertle\u015fmesine neden olarak Kab\u0131zl\u0131\u011f\u0131 tetikleyen ve kab\u0131z olan bebe\u011fe verilmemesi gereken yiyecekler ise \u015funlard\u0131r:<\/p>\n

Pirin\u00e7
\nMuz
\nPi\u015fmi\u015f havu\u00e7
\nPeynir
\nYo\u011furt
\nBeyaz ekmek
\nPasta
\nPatates
\nAyr\u0131ca g\u00fcnde 2 kez bebe\u011fe suland\u0131r\u0131lm\u0131\u015f elma ve erik suyu verilebilir. \u00d6zellikle erik suyu sorbitol, kafeik asit ve dihidrofenilisatin i\u00e7ermesinden dolay\u0131 kab\u0131zl\u0131k i\u00e7in \u00e7ok faydal\u0131d\u0131r.<\/p>\n

4. Hint ya\u011f\u0131
\nHint ya\u011f\u0131 da kab\u0131zl\u0131k i\u00e7in \u00e7ok \u00f6nemli bir ila\u00e7t\u0131r. Bir \u00e7ay barda\u011f\u0131 \u0131l\u0131k suya birka\u00e7 damla hint ya\u011f\u0131 damlatarak elde etti\u011finiz sol\u00fcsyonu g\u00fcnde 2-3 kez bebe\u011finize i\u00e7irin. Bu kar\u0131\u015f\u0131m mide a\u011fr\u0131lar\u0131n\u0131 hafifletir ve ba\u011f\u0131rsaklardaki t\u0131kanmay\u0131 a\u00e7ar.<\/p>\n

5. Rezene \u00c7ay\u0131
\nSindirimi kolayla\u015ft\u0131rmak i\u00e7in \u00e7ok etkili olan rezene tohumu bebeklerde kab\u0131zl\u0131k s\u0131ras\u0131nda gaz olu\u015fumunu azalt\u0131r. 1 bardak rezene \u00e7ay\u0131 ile yar\u0131m 1 litre suyu kar\u0131\u015ft\u0131r\u0131n ve bu kar\u0131\u015f\u0131mdan g\u00fcnde 2 kez 3-4 g\u00fcn boyunca bebe\u011finize verin.<\/p>\n

6. Kuru \u00dcz\u00fcm
\nGece yatmadan \u00f6nce 4-5 tane kuru \u00fcz\u00fcm\u00fc (k\u0131rm\u0131z\u0131 \u00fcz\u00fcm beyaz \u00fcz\u00fcmden daha iyidir) bir bardak suya koyun. Sabaha kadar kuru \u00fcz\u00fcmler \u015fi\u015fer ve sabah kalk\u0131nca \u00fcz\u00fcmleri suyun i\u00e7ine s\u0131k\u0131n. Elde etti\u011finiz bu do\u011fal su-\u00fcz\u00fcm kar\u0131\u015f\u0131m\u0131n\u0131 ka\u015f\u0131kla bebe\u011finize verin. Do\u011fal \u00fcz\u00fcm suyu bebeklerde kab\u0131zl\u0131\u011f\u0131 gidermede \u00e7ok etkilidir.<\/p>\n

7. Portakal Suyu
\nDo\u011fal yollarla elde etti\u011finiz portakal suyunu suland\u0131rarak bebe\u011finize i\u00e7irin. Portakal suyunun serinletici etkisi de oldu\u011fu i\u00e7in bunu daha \u00e7ok yaz\u0131n kullan\u0131n. Portakal ba\u011f\u0131rsak hareketlerini h\u0131zland\u0131r\u0131c\u0131 etki yapar.<\/p>\n

UYARI: Do\u011fal tedavi y\u00f6ntemlerini \u00f6ncelikle doktorunuza dan\u0131\u015farak kullan\u0131n\u0131z. Bu makaledeki \u00f6neriler doktor tavsiyesi yerine ge\u00e7mez.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bebeklerin…<\/p>\n","protected":false},"author":1,"featured_media":16082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129,1578],"tags":[8749,8750],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/16081"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=16081"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/16081\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/16082"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=16081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=16081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=16081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}