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{"id":1504,"date":"2015-10-17T17:30:16","date_gmt":"2015-10-17T17:30:16","guid":{"rendered":"http:\/\/coolkadin.com\/uzun-sure-tutmayin.html"},"modified":"2015-10-17T17:30:16","modified_gmt":"2015-10-17T17:30:16","slug":"uzun-sure-tutmayin","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/uzun-sure-tutmayin.html","title":{"rendered":"Uzun S\u00fcre Tutmay\u0131n!"},"content":{"rendered":"

\u00d6zel Medicana Internat\u0131onal Ankara Hastanesi \u00dcroloji Uzman\u0131 Prof. Dr. Bedreddin Se\u00e7kin, kad\u0131nlarda idrar tutma ve tuvalet se\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n zararl\u0131 bir al\u0131\u015fkanl\u0131k oldu\u011funu ifade etti.<\/b>
\u00d6zel Medicana Internat\u0131onal Ankara Hastanesi \u00dcroloji Uzman\u0131 Prof. Dr. Bedreddin Se\u00e7kin, kad\u0131nlarda idrar tutma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n \u00e7ok s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcne i\u015faret ederek, \u201cKas\u0131k a\u011fr\u0131lar\u0131na, daha sonraki a\u015famada art\u0131k toplanacak yeri kalmayan idrar\u0131n b\u00f6breklerde birikmeye ba\u015flamas\u0131yla bel a\u011fr\u0131lar\u0131na neden olur. Mesanenizi iyi koruyun ki b\u00f6brekleriniz size \u00f6m\u00fcr boyu hizmet etsin\u201d dedi. \u00a0
\u00a0
\u00a0 \u00d6zel Medicana Internat\u0131onal Ankara Hastanesi \u00dcroloji Uzman\u0131 Prof. Dr. Bedreddin Se\u00e7kin, kad\u0131nlarda idrar tutma ve tuvalet se\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n zararl\u0131 bir al\u0131\u015fkanl\u0131k oldu\u011funu ifade ederek, \u201cKad\u0131n idrar tutma ve tuvalet se\u00e7me gibi ger\u00e7ekten az bilinen ve sanki kendinden yarar sa\u011fl\u0131yormu\u015f gibi bir durum var.
\u00a0
Ama bu \u00e7ok ciddi zararlar\u0131 olan al\u0131\u015fkanl\u0131klar var. Genel tuvaletlere gidildi\u011finde mikrop kap\u0131l\u0131rm\u0131\u015f, oran\u0131n hijyeni yeterli de\u011filmi\u015f ya da oran\u0131n kokusu ho\u015flan\u0131lmamas\u0131, genel ortamlarda tuvalete girme \u00e7ekincesi nedeniyle ciddi anlamda idrar sitemini bozmak s\u00f6z konusu.
\u00a0
Evden d\u0131\u015far\u0131 \u00e7\u0131kt\u0131klar\u0131nda kendi tuvaletleri d\u0131\u015f\u0131ndaki bir yere ihtiya\u00e7 s\u00f6z konusu oldu\u011funun da oraya girmeme konusunda bir \u015fartlanmalar\u0131 vard\u0131r. Bu \u015fartlanma onlara \u00f6nce idrar keselerinin kapasitelerini gereksiz artt\u0131rma yoluyla kas\u0131k a\u011fr\u0131lar\u0131na, daha sonra ki a\u015fama da art\u0131k toplanacak yeri kalmayan idrar\u0131n b\u00f6breklerde birikmeye ba\u015flamas\u0131yla bel a\u011fr\u0131lar\u0131na neden olur\u201d diye konu\u015ftu.
\u00a0
\u00a0 \u201cTUVALET SE\u00c7ME ALI\u015eKANLI\u011eI OLAN \u0130NSANLAR REFLEKS OLARAK SIVI ALIMINI KESERLER\u201d<\/strong>
\u00a0
\u00a0 \u2018D\u00fcnyan\u0131n en \u00e7ok kullan\u0131lan tuvaletine girmek ile siz bir zarar g\u00f6r\u00fcyorsan\u0131z, ihtiyaca ra\u011fmen o tuvalete girmemekle 50 zarar g\u00f6r\u00fcrs\u00fcn\u00fcz’ diyen Se\u00e7kin, \u201cHerhangi bir tuvalette normal ka\u011f\u0131t mendille yap\u0131lan temizlik sonras\u0131nda mikrop kapma, zarar g\u00f6rme olas\u0131l\u0131\u011f\u0131n\u0131z yoktur.
\u00a0
Ama oraya girmezseniz orta vadede ciddi anlamda bir zarar g\u00f6r\u00fcs\u00fcn\u00fcz. Her \u015feyden \u00f6nce kad\u0131nlarda tuvalete gitmeme nedeniyle idrar keselerinin kas\u0131lmaya yarayan adale sistemleri giderek incelir ve kas\u0131lma g\u00fcc\u00fc azal\u0131r. Sonu\u00e7ta bu hastalar 15-20 y\u0131l sonra idrarlar\u0131n\u0131 yapamaz hale gelirler. Bunu ancak sondaj ile bo\u015faltabilecek hale gelmi\u015f hastalar\u0131m\u0131z bile s\u00f6z konusudur. \u00a0Daha uzun vadede bundan vazge\u00e7meyerek yapan insanlarda diyalize kadar giden bir idrar siteminin bozuklu\u011fu s\u00f6z konusu olabilir\u201d ifadelerini kulland\u0131.
\u00a0
\u00a0 Tuvalet se\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131 olan insanlar\u0131n refleks olarak s\u0131v\u0131 al\u0131m\u0131n\u0131 kestiklerini vurgulayan Se\u00e7kin, \u201cBen g\u00fcnde iki defa tuvalete gidiyorum diyen bir insanla kar\u015f\u0131la\u015f\u0131rsan\u0131z \u00e7ok b\u00fcy\u00fck yanl\u0131\u015f yap\u0131yordur.
\u00a0
\u00c7\u00fcnk\u00fc g\u00fcnde iki defa tuvalete gitmek marifet de\u011fildir. \u00c7ok ciddi bir bozuklu\u011fa i\u015farettir\u201d dedi.
\u00a0
\u00a0 \u201cANNEDEN KIZA GE\u00c7EN B\u0130R ALI\u015eKANLIK\u201d<\/strong>
\u00a0
\u00a0 K\u0131z \u00e7ocuklar\u0131n\u0131n ilkokul \u00e7a\u011f\u0131ndan itibaren tuvalete gitmemeye ba\u015flad\u0131klar\u0131na dikkat \u00e7eken Se\u00e7kin, \u201cK\u0131z \u00e7ocuklar\u0131n da zarar g\u00f6rmemesi i\u00e7in onlara ben mutlaka \u015funu tembihlemelerini \u00f6neriyorum; okulda suyu i\u00e7, iki teneff\u00fcsten birinden mutlaka tuvalete git. \u00c7ocuklar okulda tuvalete gitmeliler.
\u00a0
D\u0131\u015far\u0131da tuvalete gitmeliler. S\u0131n\u0131f \u00f6\u011fretmenlerine burada i\u015f d\u00fc\u015f\u00fcyor. \u00d6\u011frencileri tuvalete gitmeleri konusunda cesaretlendirilmeleri ve tuvalete gittiklerinde zarar g\u00f6rmeyeceklerini, tam tersine gitmezlerse zarar g\u00f6recekleri anlat\u0131lmas\u0131 son derece \u00f6nemli. Tuvalet se\u00e7mek, s\u0131v\u0131 almamak en b\u00fcy\u00fck hatad\u0131r. 3 saatte bir nerede olursan\u0131z olun en yak\u0131n tuvalete girmelisiniz.
\u00a0
\u00d6zellikle idrar tutma al\u0131\u015fkanl\u0131\u011f\u0131 olan hastalar, art\u0131k hislerini \u00e7ok daha b\u00fcy\u00fck hacimlerde alg\u0131lamaya ba\u015flarlar o nedenle ben kendilerine s\u0131k\u0131\u015fmay\u0131 beklememeyi ama saatlerden bak\u0131p 3 saat ge\u00e7ti\u011fi takdirde idrar keselerini bo\u015faltmalar\u0131n\u0131 tavsiye ediyorum. Sonu\u00e7ta idrar ka\u00e7\u0131rmaya kadar giden bir yoldur bu, idrar ka\u00e7\u0131rmak i\u00e7inde en \u00f6nemli sebep idrar kesesinin dolu olmas\u0131d\u0131r. Bo\u015f idrar kesesinden idrar ka\u00e7maz. Mesanenizi iyi koruyun ki b\u00f6brekleriniz size \u00f6m\u00fcr boyu hizmet etsin” \u015feklinde konu\u015ftu.
\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00d6zel…<\/p>\n","protected":false},"author":1,"featured_media":1505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1130,1131,404],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/1504"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=1504"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/1504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=1504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=1504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=1504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}