\u0130li\u015fkinizin ba\u015flar\u0131nda kilo probleminiz yoktu fakat gerek ya\u015f\u0131n\u0131z\u0131n ilerlemesinden \u00f6t\u00fcr\u00fc gerek do\u011fum yapmaktan \u00f6t\u00fcr\u00fc epey kilo ald\u0131n\u0131z. Kilo ald\u0131k\u00e7a da saklanma ihtiyac\u0131 hissediyorsunuz. E\u015finiz ise buna anlam veremiyor. Cinsel hayat\u0131n\u0131z neredeyse durdu. En az\u0131ndan sizin i\u00e7in. \u00c7\u00fcnk\u00fc seks yapsan\u0131z dahi, nas\u0131l g\u00f6r\u00fcnd\u00fc\u011f\u00fcn\u00fcz\u00fc d\u00fc\u015f\u00fcnmekten sekse odaklanam\u0131yor, haliyle zevk alam\u0131yorsunuz. Size kilolar\u0131n\u0131zla bar\u0131\u015f\u0131n demeyece\u011fiz. \u00c7\u00fcnk\u00fc hem fiziksel hem de psikolojik sa\u011fl\u0131\u011f\u0131n\u0131z a\u00e7\u0131s\u0131ndan kilo vermeniz gerekiyor. Bir rahats\u0131zl\u0131ktan \u00f6t\u00fcr\u00fc kilo al\u0131yor olabilirsiniz. Bunun nedenini doktora giderek \u00f6\u011frenebilir ve ona g\u00f6re tedavi olabilirsiniz.<\/p>\n

E\u011fer yaln\u0131zca abur cubur yemekten, d\u00fczensiz beslenmekten, d\u00fczensiz uyumaktan \u00f6t\u00fcr\u00fc kilo ald\u0131ysan\u0131z, kendinize dur demenin vakti geldi ge\u00e7iyor bile. Seks hayat\u0131n\u0131z\u0131 dahi etkileyecek kadar bir kilo al\u0131m\u0131 varsa ne e\u015finizin ne de kendinizin hayat\u0131n\u0131 mahvetmeye hakk\u0131n\u0131z var. “Kilo veremiyorum.” gibi bahanelerin alt\u0131na s\u0131\u011f\u0131nmay\u0131n. Zira kilo alman\u0131za neden olan \u015fey bir hastal\u0131ksa bile diyetisyenin ona g\u00f6re verece\u011fi diyet listesiyle pekala zay\u0131flayabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130li\u015fkinizin…<\/p>\n","protected":false},"author":7,"featured_media":14999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[187,405,8370],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/14969"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=14969"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/14969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/14999"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=14969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=14969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=14969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}