Bu leziz \u0131zgara karnabahar\u0131n tad\u0131na bay\u0131lacaks\u0131n\u0131z.<\/p>\n

Malzemeler:
\n1 Adet Orta Boy Karnabahar
\n2 Yemek Ka\u015f\u0131\u011f\u0131 Zeytinya\u011f\u0131
\n2-3 Di\u015f Sar\u0131msak
\n\u00bd \u00c7ay Ka\u015f\u0131\u011f\u0131 Karabiber
\n1 Tutam Tuz
\nBuharda Pi\u015fmi\u015f Havu\u00e7
\nBuharda Pi\u015fmi\u015f Br\u00fcksel Lahanas\u0131
\nIzgara Karnabahar sebze yemekleri ana yemekleri rejim yemekleri<\/p>\n

Yap\u0131l\u0131\u015f\u0131:
\nY\u0131kad\u0131\u011f\u0131m\u0131z karnabahar\u0131 1,5 cm kal\u0131nl\u0131\u011f\u0131nda ortadan ba\u015flayarak resimdeki gibi dilimleyelim, kenarlara gidildik\u00e7e dilimler d\u00fczg\u00fcn olmad\u0131\u011f\u0131ndan kenarlar\u0131 yemek yapabilirsiniz veya ha\u015flay\u0131p kullanabilirsiniz. \u00c7\u0131kard\u0131\u011f\u0131n\u0131z bu dilimleri ya\u011fs\u0131z bir tavada k\u0131s\u0131k ate\u015fte ya da \u0131zgarada k\u0131zartaca\u011f\u0131z. Ancak zeytinya\u011f\u0131, ezilmi\u015f sar\u0131msak ve karabiber, tuz kar\u0131\u015f\u0131m\u0131ndan haz\u0131rlad\u0131\u011f\u0131m\u0131z sosumuzu \u00f6nce bir f\u0131r\u00e7a yard\u0131m\u0131 ile \u00fczerine s\u00fcrelim. Izgara yapt\u0131\u011f\u0131m\u0131z karnabahar dilimlerini taba\u011fa ald\u0131ktan sonra \u00fczerine tekrar bu sostan s\u00fcrelim. Yan\u0131nda buharda pi\u015firilmi\u015f br\u00fcksel lahanas\u0131 ve j\u00fclyen do\u011franm\u0131\u015f havu\u00e7lardan koyabilirsiniz. Afiyet olsun!<\/p>\n","protected":false},"excerpt":{"rendered":"

Bu…<\/p>\n","protected":false},"author":1,"featured_media":13127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6024],"tags":[7709,6378,6390],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/13125"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=13125"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/13125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/13127"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=13125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=13125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=13125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}