Bitki \u00e7aylar\u0131n\u0131 do\u011fru demleyip i\u00e7ebiliyor muyuz? Daha iyi etki edebilmesi i\u00e7in bu bitkilerin do\u011fru \u00f6l\u00e7\u00fclerle demlenmesi gerekir. Bitki \u00e7aylar\u0131n\u0131 normal \u00e7ayla kar\u0131\u015ft\u0131rmay\u0131n. G\u00fcnl\u00fck t\u00fcketilecek miktar\u0131 ne kadar? Nas\u0131l demlendi\u011fi de \u00f6nemli.
\nUzmanlar, \u00f6zellikle k\u0131\u015f aylar\u0131nda yo\u011fun \u015fekilde t\u00fcketilen bitki \u00e7aylar\u0131n\u0131n ila\u00e7 gibi d\u00fc\u015f\u00fcn\u00fclmesi, g\u00fcnde 3 fincandan fazla i\u00e7ilmemesi konusunda uyard\u0131.<\/p>\n

Sel\u00e7uk \u00dcniversitesi \u00c7umra Meslek Y\u00fcksekokulu T\u0131bbi ve Aromatik Bitkiler B\u00f6l\u00fcm\u00fc \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. Ahmet G\u00fcm\u00fc\u015f\u00e7\u00fc, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip gibi rahats\u0131zl\u0131klar\u0131n artt\u0131\u011f\u0131 bug\u00fcnlerde, iyile\u015fmek ya da hastalanmamak i\u00e7in bitki \u00e7aylar\u0131 t\u00fcketiminin artt\u0131\u011f\u0131n\u0131 belirtti. Baz\u0131 rahats\u0131zl\u0131klara iyi gelen bitkilerin ortak \u00f6zelli\u011finin, v\u00fccut direncini art\u0131rmas\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmesi oldu\u011funu vurgulayan G\u00fcm\u00fc\u015f\u00e7\u00fc, son d\u00f6nemde en fazla talep g\u00f6ren \u015fifal\u0131 bitkilerin melisa, ada \u00e7ay\u0131, kekik oldu\u011funu ifade etti.<\/p>\n

EK\u0130NEZYA \u0130LG\u0130S\u0130<\/p>\n

Ana vatan\u0131 Amerika olan ekinezya adl\u0131 bitkinin de son d\u00f6nemde yo\u011fun ilgi g\u00f6ren \u015fifal\u0131 bitkiler aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 anlatan G\u00fcm\u00fc\u015f\u00e7\u00fc, \u201cBu bitkilerin \u00e7aylar\u0131 tek ba\u015flar\u0131na t\u00fcketilebilece\u011fi gibi, bir ka\u00e7 bitki kar\u0131\u015ft\u0131r\u0131larak da i\u00e7ilebilir. Kar\u0131\u015f\u0131mlar daha faydal\u0131d\u0131r, \u00e7\u00fcnk\u00fc her bitkinin i\u00e7inde farkl\u0131 \u00f6zelliklerde maddeler bulundu\u011fu i\u00e7in, bu maddeler kar\u0131\u015f\u0131ml\u0131 \u00e7aylarla bir defada al\u0131nabilir\u201d dedi.<\/p>\n

GR\u0130BE \u00c7OK \u0130Y\u0130 GEL\u0130YOR<\/p>\n

Gere\u011finden fazla miktarda al\u0131nan bitki \u00e7aylar\u0131, ki\u015finin baz\u0131 kan de\u011ferlerinde y\u00fckselmelere neden olarak rahats\u0131zl\u0131klara yol a\u00e7abiliyor. G\u00fcm\u00fc\u015f\u00e7\u00fc, limon, zencefil ve tar\u00e7\u0131n\u0131n da so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip gibi rahats\u0131zl\u0131klara iyi gelen bitkiler aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n

AKTAR UYARISI<\/p>\n

G\u00fcm\u00fc\u015f\u00e7\u00fc, \u201cVatanda\u015flar\u0131m\u0131z bu bitkileri, tan\u0131d\u0131klar\u0131 ve g\u00fcvendikleri aktarlardan almal\u0131d\u0131rlar. \u00c7\u00fcnk\u00fc i\u015finin ehli olan aktarlar, hem y\u00fcksek kalitedeki \u00fcr\u00fcnleri satar hem de bitki kar\u0131\u015f\u0131mlar\u0131n\u0131 olmas\u0131 gerekti\u011fi gibi tavsiye ederler\u201d dedi. G\u00fcm\u00fc\u015f\u00e7\u00fc, belli \u00f6l\u00e7\u00fclerin a\u015f\u0131lmad\u0131\u011f\u0131 ve uygun bi\u00e7imde kullan\u0131ld\u0131\u011f\u0131 takdirde \u015fifal\u0131 bitkilerin hastal\u0131klar\u0131 \u00f6nlemede faydal\u0131 oldu\u011funu bildirdi.<\/p>\n

\u015e\u0130FALI B\u0130TK\u0130LER \u00c7AY G\u0130B\u0130 DEMLENMEZ<\/p>\n

Ahmet G\u00fcm\u00fc\u015f\u00e7\u00fc, her \u015fifal\u0131 bitkinin ihtiva etti\u011fi farkl\u0131 maddelerle ayr\u0131 ayr\u0131 v\u00fccuda yarar sa\u011flad\u0131\u011f\u0131n\u0131 ifade etti. \u015eifal\u0131 bitkilerin \u00e7ay gibi kaynat\u0131lmadan, s\u0131cak suyun i\u00e7ine sal\u0131n\u0131p bir ka\u00e7 dakika bekletildikten sonra i\u00e7ilmesinin en do\u011fru yol oldu\u011funu dile getiren G\u00fcm\u00fc\u015f\u00e7\u00fc, \u201cBitki \u00e7aylar\u0131 ila\u00e7 de\u011fildir. Nas\u0131l ki \u2018bir an \u00f6nce iyile\u015feyim\u2019 diye d\u00fc\u015f\u00fcn\u00fcp, g\u00fcnde belli \u00f6l\u00e7ekte kullan\u0131lmas\u0131 gereken ila\u00e7lardan fazla fazla i\u00e7emiyorsak, bitki \u00e7aylar\u0131nda da ayn\u0131 prensibe uymam\u0131z gerekir\u201d diye konu\u015ftu. G\u00fcm\u00fc\u015f\u00e7\u00fc, \u201cMelisa, ada \u00e7ay\u0131 ve kekik gibi \u00fcr\u00fcnlerden g\u00fcnde en fazla 3 fincan i\u00e7ilmelidir. Bu oran hemen hemen t\u00fcm \u015fifal\u0131 bitkiler i\u00e7in ayn\u0131d\u0131r.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Bitki…<\/p>\n","protected":false},"author":1,"featured_media":12735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[7535,7534],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12679"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12679"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12735"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}