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{"id":12670,"date":"2016-01-16T11:12:47","date_gmt":"2016-01-16T09:12:47","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=12670"},"modified":"2016-01-16T11:12:47","modified_gmt":"2016-01-16T09:12:47","slug":"cildi-soguktan-korumanin-yollari","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/cildi-soguktan-korumanin-yollari.html","title":{"rendered":"Cildi So\u011fuktan Koruman\u0131n Yollar\u0131"},"content":{"rendered":"

Cilt \u00f6zellikle so\u011fuk k\u0131\u015f g\u00fcnlerinde kurumaya ve \u00e7atlamaya ba\u015flar. Bu da deride d\u00f6k\u00fcnt\u00fclere ve yorgun bir g\u00f6r\u00fcnt\u00fcye neden olur. \u00d6nlem al\u0131nmad\u0131\u011f\u0131 takdirde ciltte k\u0131r\u0131\u015fmalar ve egzamalar meydana gelir.<\/p>\n

Sizde sabahlar\u0131 kalkt\u0131\u011f\u0131n\u0131zda cildinizde bir kuruluk hissetmeye ba\u015flad\u0131n\u0131z m\u0131? Bir\u00e7ok kad\u0131n\u0131n bu soruya olumlu cevap verdi\u011fini tahmin edebiliyorum. \u00d6zellikle \u00e7al\u0131\u015fan kad\u0131nlar\u0131n g\u00fcn i\u00e7inde s\u00fcrekli so\u011fuk ve kuru havaya maruz kalmalar\u0131 ya da i\u015f gere\u011fi s\u0131cak ve so\u011fuk ortamlara girip \u00e7\u0131kmalar\u0131 ciltlerini olumsuz y\u00f6nde etkilemektedir.<\/p>\n

Cilt s\u00fcrekli olarak so\u011fu\u011fa maruz kald\u0131\u011f\u0131nda kuruma e\u011filimi g\u00f6stermeye ba\u015flar. Hele birde zaten kuru bir cilde sahipseniz, bir s\u00fcre sonra \u00f6zellikle y\u00fcz ve el b\u00f6lgelerinizde pul pul d\u00f6k\u00fclmelerin meydana geldi\u011fine \u015fahit olursunuz. Bu durum \u00e7o\u011fu zaman hayat\u0131n ko\u015fu\u015fturmacas\u0131 i\u00e7inde \u00e7ok da dikkate al\u0131nmaz. Ama asl\u0131nda cildiniz size bir uyar\u0131da bulunur. Nemsiz kald\u0131\u011f\u0131n\u0131n sinyallerini yans\u0131t\u0131r.<\/p>\n

Hem so\u011fuk hava \u015fartlar\u0131, hem girip \u00e7\u0131kt\u0131\u011f\u0131n\u0131z ortamlar\u0131n s\u0131cakl\u0131k derecelerinin de\u011fi\u015fiklik g\u00f6stermesi hem de yaz mevsimine nazaran su i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131n\u0131z\u0131n azalmas\u0131 nedeniyle en de\u011ferli giysiniz olan cildiniz susuz yani nemsiz kal\u0131r. Bu sebeple de kuruma eylemi g\u00f6sterir. Peki, siz kad\u0131nlar nas\u0131l \u00e7\u00f6z\u00fcmler uygulayarak bunun \u00fcstesinden gelebilirsiniz? \u00d6ncelikle en iyi nemlendirici olan su t\u00fcketimini tavsiye ediyoruz.<\/p>\n

Kad\u0131nlar s\u0131cak yaz g\u00fcnlerinde suyu daha fazla t\u00fcketirken. So\u011fuk k\u0131\u015f g\u00fcnlerinde buna \u00e7ok fazla ihtiya\u00e7 duymaz ve dolay\u0131s\u0131yla gerekti\u011fi kadar su t\u00fcketmezler. Oysaki suyun k\u0131\u015f aylar\u0131nda cildiniz i\u00e7in \u00f6zellikle t\u00fcketilmesi gerekir. Kuruyan cildinize i\u00e7ten yapabilece\u011finiz en iyi takviye budur. D\u0131\u015ftan yapabilece\u011finiz takviye ise cildinize uygun su bazl\u0131 bir nemlendirici krem kullanmakt\u0131r. \u00d6zelliklede evden \u00e7\u0131kmadan \u00f6nce y\u00fcz\u00fcn\u00fcze ve ellerinize size uygun nemlendirici kremi uygulamal\u0131s\u0131n\u0131z.<\/p>\n

\u0130\u015fte size tavsiye edilen iki basit \u00f6neriyi uygulayarak, hem i\u00e7ten hem de d\u0131\u015ftan cildinizi sert k\u0131\u015f \u015fartlar\u0131na kar\u015f\u0131, mevsimsel olarak korursunuz. B\u00f6ylece hem cildiniz hem de siz rahat bir k\u0131\u015f ge\u00e7irmi\u015f olursunuz.<\/p>\n

K\u0131\u015f Mevsimi Deri Hastal\u0131klar\u0131n\u0131 Tetikleyebilir<\/p>\n

K\u0131\u015f aylar\u0131nda daha hassas hale gelen, dayan\u0131ks\u0131zla\u015fan deri, so\u011fuk havalarda kan dola\u015f\u0131m\u0131n\u0131n da yava\u015flamas\u0131 sonucunda kuruyabilir, pul pul olabilir, \u00e7atlama e\u011filiminde, daha gergin, ka\u015f\u0131nan, k\u0131zaran ve kabala\u015fan bir hal alabilir. E\u011fer ki\u015fi genetik olarak hassas bir deriye sahipse, bu bulgular daha da abart\u0131l\u0131 bir \u015fekilde g\u00f6r\u00fcl\u00fcr. Ayr\u0131ca bu insanlar i\u00e7in \u00e7e\u015fitli egzama t\u00fcrleri ve sedef hastal\u0131\u011f\u0131 gibi deri hastal\u0131klar\u0131n\u0131n ba\u015flamas\u0131 s\u00f6z konusu olur.<\/p>\n

Cildinizi I\u015f\u0131lt\u0131s\u0131n\u0131 Kaybedebilir<\/p>\n

Deri, sert k\u0131\u015f ko\u015fullar\u0131ndan fiziksel olarak etkilendi\u011fi gibi, ruhsal olarak da etkilenir. So\u011fuk ve kapal\u0131 havalar hafif bir depresyona, harekette k\u0131s\u0131tl\u0131l\u0131\u011fa, metabolizmada yava\u015flamaya yol a\u00e7ar. Bunlar\u0131n sonucunda \u0131\u015f\u0131ldamas\u0131 azalm\u0131\u015f, matla\u015fm\u0131\u015f, tonunu kaybetmi\u015f, g\u00f6zenekleri geni\u015flemi\u015f ve komedonlar\u0131 artm\u0131\u015f bir cilt ortaya \u00e7\u0131kar.<\/p>\n

K\u0131\u015f Mevsiminde de Parlak ve P\u00fcr\u00fczs\u00fcz Bir Cilt M\u00fcmk\u00fcn<\/p>\n

T\u00fcm bu olumsuz \u015fartlara ra\u011fmen, yapt\u0131\u011f\u0131m\u0131z \u015fu yanl\u0131\u015flar\u0131n fark\u0131na var\u0131p al\u0131\u015fkanl\u0131klar\u0131m\u0131z\u0131 de\u011fi\u015ftirirsek k\u0131\u015f mevsiminde de \u0131\u015f\u0131lt\u0131l\u0131, sa\u011fl\u0131kl\u0131, nemli bir cilt ile daha iyi bir g\u00f6r\u00fcn\u00fcme sahip olabiliriz.<\/p>\n

\u2022 S\u0131k ve \u00c7ok S\u0131cak Su ile Y\u0131kanmay\u0131n<\/p>\n

S\u0131kl\u0131kla y\u0131kanmak ve y\u0131kan\u0131rken \u00e7ok s\u0131cak su kullanmak deri ya\u011flar\u0131n\u0131 azaltarak derinin daha fazla kurumas\u0131na neden olur. Deri ka\u015f\u0131n\u0131r, k\u0131zar\u0131r, hatta kuruluk egzamas\u0131 geli\u015febilir.<\/p>\n

\u2022 Banyo S\u0131ras\u0131nda ve Sonras\u0131nda Kremli \u00dcr\u00fcnler Kullan\u0131n<\/p>\n

Banyo s\u0131ras\u0131nda kullan\u0131lan \u00fcr\u00fcnlerin kremli olmas\u0131, \u00f6zel banyo ya\u011flar\u0131n\u0131n kullan\u0131lmas\u0131 ve banyo sonras\u0131nda deri nemliyken bir nemlendirici balsam\u0131n t\u00fcm v\u00fccuda uygulanmas\u0131 cilde ihtiyac\u0131 olan nemi kazand\u0131racakt\u0131r.<\/p>\n

\u2022 G\u00fcne\u015ften Korunun<\/p>\n

So\u011fuk havadan daha az etkilenmek i\u00e7in, d\u0131\u015far\u0131 \u00e7\u0131karken, g\u00fcne\u015f koruyucu \u00f6zelli\u011fi olan bir nemlendirici kullan\u0131lmal\u0131d\u0131r. Ayr\u0131ca m\u00fcmk\u00fcn oldu\u011fu kadar a\u00e7\u0131kta kalan b\u00f6lgelerin \u015fapka, g\u00f6zl\u00fck, eldiven, atk\u0131 ile \u00f6rt\u00fclmesi gerekir.<\/p>\n

\u2022 Ellerinize \u00d6zen G\u00f6sterin<\/p>\n

Hem ya\u015flanmas\u0131n\u0131 engellemek, hem de geli\u015febilecek el egzamalar\u0131n\u0131 \u00f6nlemek amac\u0131yla s\u0131k suya maruz kalan ellerimizi g\u00fcnde 5-6 kez ya\u011fland\u0131r\u0131c\u0131 \u00fcr\u00fcnlerle nemlendirmek, ev i\u015flerini eldiven ile yapmak do\u011fru olacakt\u0131r.<\/p>\n

\u2022 Dudak Kurumas\u0131 ve \u00c7atlamas\u0131n\u0131 \u00d6nleyin<\/p>\n

Dudaklar\u0131m\u0131z\u0131 g\u00fcnde 4-5 kez uygulayabilece\u011fimiz vazelinle nemlendirmek, kuruma ve \u00e7atlamalar\u0131 \u00f6nleyecektir.<\/p>\n

\u2022 Beslenmenize Dikkat Edin<\/p>\n

Bol su i\u00e7mek, taze meyve ve sebze t\u00fcketmek, ceviz, f\u0131st\u0131k, f\u0131nd\u0131k, kuru kay\u0131s\u0131 ve havu\u00e7 yemek cildin ekstra nemlenmesini sa\u011flayacakt\u0131r.<\/p>\n

\u2022 Y\u00fcnl\u00fc ve sentetik k\u0131yafetlerin deriye direkt temas\u0131n\u0131 engelleyin.<\/p>\n

Y\u00fcnl\u00fc ve sentetik k\u0131yafetlerin deriye direkt temas\u0131n\u0131 engellemek, ka\u015f\u0131nt\u0131 ve kurulu\u011fu azaltacakt\u0131r.<\/p>\n

\u2022 Hekiminize dan\u0131\u015farak cildinize uygun nemlendiriciyi se\u00e7in.<\/p>\n

Y\u00fczdeki kuruluk, g\u00f6zalt\u0131ndaki morluklar, torbala\u015fma ve matla\u015fma ki\u015fiyi daha ya\u015fl\u0131 g\u00f6sterece\u011finden uygun bir nemlendirici kullanmak vazge\u00e7ilmez olmal\u0131d\u0131r. Ki\u015finin deri \u00f6zelli\u011fine g\u00f6re kullan\u0131lacak nemlendirici se\u00e7imi mutlaka hekime dan\u0131\u015f\u0131larak se\u00e7ilmeli, uygun olmayan \u00fcr\u00fcnlerin deriye daha da zarar verece\u011fi unutulmamal\u0131d\u0131r.<\/p>\n

\u2022 Her K\u0131\u015f Kimyasal Peeling Tedavisi Uygulay\u0131n<\/p>\n

Her k\u0131\u015f uygulanacak kimyasal peeling tedavileri cilde canl\u0131l\u0131k verirken; \u00f6l\u00fc tabakan\u0131n at\u0131lmas\u0131n\u0131 sa\u011flayarak, alttan daha taze ve canl\u0131, p\u00fcr\u00fczs\u00fcz bir deri elde etmek i\u00e7in uygun bir tedavi y\u00f6ntemi olacakt\u0131r.<\/p>\n

\u2022 Vitamin ve hyal\u00fcronik asit i\u00e7eren \u00fcr\u00fcnlerle lifting tedavisi yapt\u0131r\u0131n<\/p>\n

Tonusu azalm\u0131\u015f, matla\u015fm\u0131\u015f, kurumu\u015f ciltleri toparlamak i\u00e7in vitamin ve hyal\u00fcronik asit i\u00e7eren \u00fcr\u00fcnlerle lifting tedavisi yapt\u0131rmak; hem ya\u015flanmay\u0131 engelleyecek hem de cilde \u0131\u015f\u0131lt\u0131 verecektir.<\/p>\n

\u2022 Botoks uygulamas\u0131 ile diri ve \u00e7izgisiz bir y\u00fcz<\/p>\n

\u0130fade k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n\u0131n geli\u015fmesini engellemek, ya\u015flanmay\u0131 geciktirmek i\u00e7in ise botoks uygulamalar\u0131 yapt\u0131rmak daha gen\u00e7 g\u00f6r\u00fcn\u00fcml\u00fc bir cilde kavu\u015fman\u0131z\u0131 sa\u011flayacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cilt…<\/p>\n","protected":false},"author":1,"featured_media":12672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[549,655,7497,153],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12670"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12670"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12672"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}