Makalemizdeki zencefil ya\u011f\u0131n\u0131n faydalar\u0131n\u0131 \u00f6\u011frendikten sonra, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumak i\u00e7in g\u00fcnl\u00fck rutininize de dahil edebilirsiniz. <\/strong><\/p>\n

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Zencefili \u00e7e\u015fitli \u015fekillerde kullanm\u0131\u015f olmal\u0131s\u0131n\u0131z. Zencefilin sa\u011fl\u0131\u011f\u0131 korumak i\u00e7in ne kadar faydal\u0131 oldu\u011fu da bilinmelidir. Zencefil t\u0131bbi \u00f6zellikler a\u00e7\u0131s\u0131ndan zengindir ve uzun y\u0131llard\u0131r kullan\u0131lmaktad\u0131r. Peki zencefil ya\u011f\u0131n\u0131n faydalar\u0131n\u0131 biliyor musunuz?Bilmiyorsan\u0131z, bu yaz\u0131da size bu ya\u011f\u0131n en iyi faydalar\u0131ndan baz\u0131lar\u0131n\u0131 anlataca\u011f\u0131z.<\/p>\n

Faydalar\u0131ndan bahsetmeden \u00f6nce bu ya\u011f\u0131n i\u00e7erdi\u011fi iltihap \u00f6nleyici \u00f6zelliklerin bir\u00e7ok hastal\u0131\u011f\u0131n giderilmesine yard\u0131mc\u0131 olabilece\u011fini s\u00f6yleyelim. Bunun d\u0131\u015f\u0131nda, bu ya\u011f\u0131n cilt ve sa\u00e7 i\u00e7in de faydal\u0131 oldu\u011fu kan\u0131tlanabilir, faydalar\u0131n\u0131 bilelim.<\/p>\n

Sa\u00e7 i\u00e7in faydal\u0131d\u0131r <\/strong><\/p>\n

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Kad\u0131nlar erkeklerden daha fazla \u00f6nemser sa\u00e7lar\u0131n\u0131. Sa\u00e7lar\u0131 sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc tutmak i\u00e7in zaman zaman bir\u00e7ok ya\u011f t\u00fcr\u00fc kullan\u0131l\u0131r. B\u00f6yle bir durumda, sa\u00e7 d\u00f6k\u00fclmesinden ve zay\u0131flamas\u0131ndan rahats\u0131zsan\u0131z, zencefil ya\u011f\u0131 sizin i\u00e7in faydal\u0131 olabilir. Zencefil \u00f6z\u00fc kepek sorununun \u00fcstesinden gelmeye yard\u0131mc\u0131 olabilir. Zencefil ya\u011f\u0131n\u0131n zencefil \u00f6z\u00fcnden yap\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yleyelim. Bu ya\u011f ayn\u0131 zamanda kepek sorununa da yard\u0131mc\u0131 olabilir.<\/p>\n

Anti-inflamatuar a\u00e7\u0131s\u0131ndan zengindir <\/strong><\/p>\n

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Zencefil Bir\u00e7ok t\u00fcr Ya\u011fda, bir de\u011fil bir\u00e7ok sorunun \u00fcstesinden gelmek i\u00e7in faydal\u0131 olabilecek \u00f6zelliklerin mevcut olmas\u0131. B\u00f6yle bir durumda \u015fi\u015flik, a\u011fr\u0131 vb. sorunlardan \u015fikayet\u00e7iyseniz zencefil ya\u011f\u0131 size yard\u0131mc\u0131 olabilir. Bunun d\u0131\u015f\u0131nda yara iyile\u015fmesinde de yard\u0131mc\u0131 olabilir. Asl\u0131nda, bu ya\u011f, bu sorunlara yard\u0131mc\u0131 olabilecek anti-inflamatuar \u00f6zellikler a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n

Cilt bak\u0131m\u0131 yapar <\/strong><\/p>\n

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Cilt ile ilgili sorunlar di\u011fer g\u00fcnlere g\u00f6re yaz ve ya\u011f\u0131\u015fl\u0131 mevsimlerde daha fazla g\u00f6r\u00fcl\u00fcr. Leke, ka\u015f\u0131nt\u0131 vb. bir sorun var. B\u00f6yle bir durumda zencefil ya\u011f\u0131 size yard\u0131mc\u0131 olabilir. Bu ya\u011fda bulunan anti-inflamatuar \u00f6zellikler, t\u00fcm bu sorunlardan uzak durmada faydal\u0131 olabilir. Pek \u00e7ok kozmetik \u00fcr\u00fcn\u00fcn yap\u0131m\u0131nda da kullan\u0131lan esansiyel bir ya\u011f oldu\u011fuda s\u00f6ylenebilir.<\/p>\n

Nas\u0131l kullan\u0131l\u0131r? <\/strong><\/p>\n

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A\u011fr\u0131 s\u0131ras\u0131nda birka\u00e7 damla \u0131s\u0131tmak ve a\u011fr\u0131yan b\u00f6lgeye masaj yapmak rahatlama sa\u011flayabilir. Zencefil ve zeytinya\u011f\u0131n\u0131 kar\u0131\u015ft\u0131r\u0131p cilde s\u00fcrmek leke, ka\u015f\u0131nt\u0131 vb. sorunu ortadan kald\u0131rabilir. Sa\u00e7lara zencefil ya\u011f\u0131 ile masaj yapmak, kepek ve zay\u0131f sa\u00e7 probleminde size yard\u0131mc\u0131 olabilir. Salataya birka\u00e7 damla yemek de sindirim problemlerinde faydal\u0131 olabilir.<\/p>\n

Ancak bu makaleler yaln\u0131zca bilgi ama\u00e7l\u0131d\u0131r. Ayr\u0131ca kullan\u0131m\u0131 ile ilgili olarak bir kez bir doktora dan\u0131\u015fabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Makalemizdeki…<\/p>\n","protected":false},"author":1,"featured_media":126614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/126615"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=126615"}],"version-history":[{"count":1,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/126615\/revisions"}],"predecessor-version":[{"id":126622,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/126615\/revisions\/126622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/126614"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=126615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=126615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=126615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}