Ayak mantar\u0131 s\u0131k s\u0131k \u00e7orap de\u011fi\u015ftirmemekten, b\u00f6lgenin hava almamas\u0131ndan vb durumlardan dolay\u0131 olu\u015fan deri hastal\u0131klar\u0131ndan biridir.<\/p>\n
Ayak mantar\u0131na bitkisel \u00e7\u00f6z\u00fcm \u00f6nerileri aras\u0131nda yer alan ilk form\u00fcl,<\/strong> her g\u00fcn, \u00f6nce ayaklar\u0131n sar\u0131msak ile ovulmas\u0131; ve daha sonra da be\u015f dakika bekletilmesinin gereklili\u011fidir. Daha sonra da ayaklar y\u0131kanarak iyice kurutulmal\u0131d\u0131r.<\/p>\n Ayak mantar\u0131na son vermek istiyorsan\u0131z,<\/strong> bir miktar su al\u0131n; ve suyun d\u00f6rtte biri oran\u0131nda elma sirkesi ile kar\u0131\u015ft\u0131rarak, ayaklar\u0131n\u0131z\u0131 bu suyun i\u00e7erisinde bekletin. Suyun \u0131l\u0131k olmas\u0131 gerekmektedir. Daha sonra ayaklar\u0131n\u0131z\u0131 y\u0131kamal\u0131, ve kurulamal\u0131s\u0131n\u0131z\u2026<\/p>\n Ayak mantar\u0131 tedavisi i\u00e7in,<\/strong> ayak mantar\u0131n\u0131n bulundu\u011fu b\u00f6lgeye \u00e7ay ya\u011f\u0131 s\u00fcr\u00fclmesi de \u00f6nerilmektedir. Ayak mantar\u0131na son diyenler<\/strong>, bir miktar kabartma tozu almal\u0131, i\u00e7erisine su damlatarak bu kabartma tozunu bir hamur haline getirmelidirler. Daha sonra, elde edilen hamur, ayak mantar\u0131n\u0131n oldu\u011fu b\u00f6lgeye uygulan\u0131r; ve 15 dakika bekletilir; daha sonra ise ayaklar\u0131n y\u0131kanmas\u0131 gerekmektedir. Ayak…<\/p>\n","protected":false},"author":1,"featured_media":12434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[7372,7373,153],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12428"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12428"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12434"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nBir miktar su ile birlikte \u00fc\u00e7 dal fesle\u011feni blenderden ge\u00e7irerek, daha sonra da elde edilen kar\u0131\u015f\u0131m\u0131 s\u0131cak suyun i\u00e7erisine ekleyip, ayaklar\u0131 yar\u0131m saat boyunca bu suyun i\u00e7erisinde bekletmek gerekmektedir. Ayak mantar\u0131na bitkisel \u00e7\u00f6z\u00fcm i\u00e7in ayaklar\u0131n i\u00e7erisinde bekletilmesi gereken bir di\u011fer y\u00f6ntem de \u015fudur: bir litre su kaynat\u0131l\u0131r, ve i\u00e7erisine bir tatl\u0131 ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n ilave edilerek, ayak mantar\u0131n\u0131n bulundu\u011fu ayak, bu suyun i\u00e7erisinde beklletilir.<\/p>\n
\nAyak mantar\u0131 tedavisi i\u00e7in,<\/strong> ayak mantar\u0131n\u0131n bulundu\u011fu b\u00f6lgeye serpilmesi \u00f6nerilen m\u0131s\u0131r ni\u015fastas\u0131 da ayak mantar\u0131n\u0131n ka\u015f\u0131nt\u0131s\u0131n\u0131; ve nemini alacakt\u0131r.
\nHer sabah bir tane sar\u0131msak yutmak, lavanta ya\u011f\u0131ndan destek almak, ayak mantar\u0131na \u00e7ay banyosu ile son vermeye \u00e7al\u0131\u015fmak\u2026 ayak mantar\u0131na bitkisel \u00e7\u00f6z\u00fcm niteli\u011fi ta\u015f\u0131yan \u00f6nerilerdir. Ayak mantar\u0131 tedavisi i\u00e7in ayr\u0131ca, s\u0131cak suyun i\u00e7erisine \u00fc\u00e7 damla sardunya ya\u011f\u0131, \u00fc\u00e7 damla \u00e7ay a\u011fac\u0131 ya\u011f\u0131; ve iki damla kekik ya\u011f\u0131 ekleyerek, bu suyun i\u00e7erisinde ayaklar\u0131n\u0131z\u0131 bekletmek de ayak mantar\u0131 tedavisine katk\u0131da bulunmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"