Eklem a\u011fr\u0131lar\u0131 hepimizin zaman zaman ya\u015fad\u0131\u011f\u0131 problemlerden biridir.<\/p>\n

B\u00d6\u011e\u00dcRTLEN YAPRA\u011eI: 1 bardak kaynar suya, 10 gr ufalanm\u0131\u015f yaprak konur, 10 dk bekletilir, g\u00fcnde 3 bardak i\u00e7ilir.
\nB\u00d6\u011e\u00dcRTLEN K\u00d6K\u00dc: 1 bardak suya, 10 gr do\u011franm\u0131\u015f k\u00f6k konur, 5-10 dk kaynat\u0131l\u0131r, g\u00fcnde 3 bar dak i\u00e7ilir.
\nS\u0130N\u0130R OTU YAPRA\u011eI: Taze yapraklar ayak taban\u0131na konur.
\nACI PEL\u0130N-B\u00dcY\u00dcK PEL\u0130N: 2 kg kaynar suya, 100 gr bitki konur, 20 dk bekletilir, s\u00fcz\u00fcl\u00fcr, ayaklar bu suya, sokulur. Arta kalan posas\u0131 da lapa \u015feklin de kullan\u0131l\u0131r. (Yorgunluktan meydana gelen \u015fi\u015flikte).
\nARDI\u00c7 TOHUMU: Taze veya kuru meyveler ezilir, kuyruk ya\u011f\u0131 ile merhem yap\u0131l\u0131r, pi\u015fiklere s\u00fcr\u00fcl\u00fcr. Ard\u0131\u00e7 tohumu, biberiye, at kuyru\u011fu, yav\u015fan otu, yabani m\u00fcrver ayn\u0131 nispette kar\u0131\u015ft\u0131r\u0131l\u0131r, 1 bardak kaynar suya, 1 ka\u015f\u0131k konur, sa-bah-ak\u015fam 1 bardak yudum yudum i\u00e7ilir.
\nSERV\u0130 KOZALA\u011eI: 1 bardak su ya, 10 gr kozalak konur, 20 dk kaynat\u0131l\u0131r, ayaklar bu suya, soku lup bir m\u00fcddet bekletilir.<\/p>\n

TAV\u015eAN MEMES\u0130 K\u00d6K\u00dc: 1 bardak suya, 4-10 gr k\u00f6k veya dallar\u0131ndan konur, 5-10 dk kaynat\u0131l\u0131r, g\u00fcnde 2-3 bardak balla tatland\u0131r\u0131l\u0131p i\u00e7ilir (ayak a\u011f\u0131rlar\u0131n da).
\n\u00c7\u00d6REKOTU YA\u011eI: \u00c7\u00f6rekotu ya\u011f\u0131 ile masaj yap\u0131l\u0131r (ayak ve bacaklar\u0131n tutulmas\u0131 halinde).
\nAKIRIKARHA: Ak\u0131n karha ya\u011f\u0131 ile masaj yap\u0131l\u0131r (ayak ve bacaklar\u0131n tutulmas\u0131 halinde).
\nKARAB\u0130BER YA\u011eI: Karabiber ya\u011f\u0131 ile masaj yap\u0131l\u0131r (ayak ve bacaklar\u0131n tutulmas\u0131 halinde).
\nKEK\u0130K YA\u011eI: Kekik ya\u011f\u0131 i\u00e7eri sinde kafur eritilip masaj yap\u0131l\u0131r (ayak ve bacaklar\u0131n tutulmas\u0131 ha linde). B\u00fct\u00fcn bunlara 10-15 g\u00fcn devam edilmelidir. Hastal\u0131kl\u0131 b\u00f6lgeye y\u00fcn bir bez sar\u0131lmal\u0131d\u0131r.
\n\u015eEFTAL\u0130 YAPRA\u011eI: 1 bardak suya, 10 gr \u015feftali yapra\u011f\u0131 konur, 20 dk kaynat\u0131l\u0131r, g\u00fcnde 1 bardak i\u00e7ilir. Birka\u00e7 g\u00fcn devam edilir. (Fazla su i\u00e7me neticesi \u015fi\u015flik varsa (hidropisil) ise.
\nKERAV\u0130YE: Keraviye toz haline getirilir, 2 \u00e7ay ka\u015f\u0131\u011f\u0131 1 fincan su ile sabahlar\u0131 a\u00e7 karna i\u00e7ilir (fazla su i\u00e7me neticesi ayak ve bacaklar da \u015fi\u015flik varsa) (hidropisil) ise.
\nKARANF\u0130L: Toz karanfilden 3 \u00e7ay ka\u015f\u0131\u011f\u0131 ayn\u0131 miktar \u015fekerle kar\u0131\u015ft\u0131r\u0131l\u0131r sabahlar\u0131 a\u00e7 karna 1 fincan su ile i\u00e7ilir, (\u015fi\u015flikler hidropisil sebebiyle ise) Bu ayn\u0131 zamanda sirozdan dolay\u0131 meydana gelen \u015fi\u015flikleri de giderir.
\nCEV\u0130Z YAPRA\u011eI: Ceviz yapra\u011f\u0131 kaynat\u0131l\u0131r, ayaklar 15-20 dk i\u00e7in de tutulur (\u015fi\u015flikler yorgunluktan ise).
\nTUZ: S\u0131cak tuzlu su i\u00e7erisinde ayaklar 15-20 dk tutulur (\u015fi\u015flikler yorgunluktan ise).
\nHAVU\u00c7: Bolca havu\u00e7 yenilir.
\n\u00dcZERL\u0130K TOHUMU: \u00dczerlik tohumu kaynat\u0131l\u0131r, i\u00e7erisine yeterince sirke konulur a\u011fr\u0131yan yere masaj yap\u0131l\u0131r (ayak, bacak a\u011fr\u0131lar\u0131nda).
\nZEYT\u0130NYA\u011eI: 40 gr saf zeytin ya\u011f\u0131 i\u00e7erisine 40 gr amonyak, 40 gr kafur, 40 gr gaz, 80 gr ispirto konur, iyice \u00e7alkan\u0131r a\u011fr\u0131yan uzva masaj yap\u0131l\u0131r (ayak, bacak a\u011fr\u0131la r\u0131nda).
\nL\u0130MON: Ihlamur kaynat\u0131l\u0131r, ayaklar suyuna sokulur, \u00e7\u0131kard\u0131k tan sonra limonla iyice ovulur (ayak, bacak a\u011fr\u0131lar\u0131nda)<\/p>\n","protected":false},"excerpt":{"rendered":"

Eklem…<\/p>\n","protected":false},"author":1,"featured_media":12356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[7357,7358,7356],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12351"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12351"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12356"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}