\u00d6zellikle so\u011fuk k\u0131\u015f g\u00fcnlerinde so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip gibi hastal\u0131klar nedeniyle bo\u011fazda enfeksiyon kapar.<\/p>\n

Bo\u011faz A\u011fr\u0131s\u0131na Ne Yol A\u00e7ar?
\nBo\u011faz a\u011fr\u0131s\u0131, bir\u00e7ok rahats\u0131zl\u0131\u011f\u0131n belirtisi olarak ortaya \u00e7\u0131kabilir. \u0130ltihaplar, bo\u011faz a\u011fr\u0131s\u0131n\u0131n en s\u0131k sebepleridir ve bunlar bula\u015f\u0131c\u0131d\u0131rlar. \u0130ltihaplar, \u00e7o\u011funlukla vir\u00fcs (so\u011fuk alg\u0131nl\u0131\u011f\u0131, enfeksiy\u00f6z monon\u00fckleaz\u2026) veya bakteriler (step, mikoplazma\u2026) taraf\u0131ndan olu\u015fturulurlar.
\nD\u0131\u015ftan, bo\u011faz b\u00f6lgesine, bitkisel ya\u011flardan s\u00fcr\u00fcl\u00fcr veya sar\u0131l\u0131r. Sular\u0131 ile gargara
\nYap\u0131l\u0131r.
\nAbdest bozan otu (\u00e7al\u0131) : K\u00f6k\u00fcnden yap\u0131lan \u00e7ay birer saat ara on iki kas\u0131k i\u00e7ilir.
\nAda \u00e7ay\u0131: Suyu ile gargara yap\u0131l\u0131r.
\nAhududu: Suyu ile gargara yap\u0131l\u0131r.
\nAkg\u00fcnl\u00fck sak\u0131z\u0131: Macunu yenir. Suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nArd\u0131\u00e7 tohumu (siyah) : Macunu yenir. \u00c7ay\u0131, suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nBal: Yenir, \u015fifal\u0131 bitkilerle macun yap\u0131l\u0131r, \u015ferbeti i\u00e7ilir. Merhem gibi s\u00fcr\u00fcl\u00fcr.
\nBal\u0131k ya\u011f\u0131: Tatland\u0131r\u0131larak i\u00e7ilir.
\nBe\u015fparmak otu: 25 gram k\u00f6k, bir litre suda ha\u015flan\u0131r, birer fincan i\u00e7ilir.
\nB\u00f6\u011f\u00fcrtlen: Suyu ile gargara yap\u0131l\u0131r.
\nB\u00fcy\u00fck ebeg\u00fcmeci: Suyu ile gargara yap\u0131l\u0131r.
\nB\u00fcy\u00fck papatya: Suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nCeviz: Yapra\u011f\u0131n\u0131n lapas\u0131 sar\u0131l\u0131r. Suyu ile gargara yap\u0131l\u0131r.
\n\u00c7akal eri\u011fi: \u00c7ay\u0131 i\u00e7ilir. Suyu ile gargara yap\u0131l\u0131r.
\n\u00c7\u00f6rek otu: Macunu yenir. 5 gram ya\u011f\u0131 i\u00e7ilir. 5 gram su ile yutulur. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nDut (beyaz dut) : Suyu ile gargara yap\u0131l\u0131r.
\nG\u00f6k\u00e7e (\u00f6kse \u2013 bur\u00e7) : Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nG\u00fcl: Suyu ile gargara yap\u0131l\u0131r.
\nHardal (siyah) : Macunu yenir. H\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nHazenbel: \u00c7ay\u0131 i\u00e7ilir. Suyu ile gargara yap\u0131l\u0131r.
\nHelale (kara ve sar\u0131) : Macunu yenir.
\nHindiba (Frenk salatas\u0131) : \u00c7ay\u0131 i\u00e7ilir.
\nIs\u0131rgan otu ve tohumu: Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nKantaron (sar\u0131) : Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nKaraba\u015f lavanta \u00e7i\u00e7e\u011fi: Macunu yenir. \u00c7ay\u0131, suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nKaradut: \u015eurubu i\u00e7ilir, suyu ile gargara yap\u0131l\u0131r.
\nKas\u0131k otu: \u015eurubu i\u00e7ilir.
\nKekik: Macunu yenir. \u00c7ay\u0131, suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nK\u0131rm\u0131z\u0131 pancar: Suyu ile gargara yap\u0131l\u0131r.
\nKu\u015fburnu (yabani g\u00fcl) : Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nLimon: Suyu ile gargara yap\u0131l\u0131r.
\nMeyan k\u00f6k\u00fc: Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nNane: Macunu yenir. \u00c7ay\u0131, suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nO\u011fulotu (melisa) : Macunu yenir. \u00c7ay\u0131, suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nOkalipt\u00fcs (s\u0131tma a\u011fac\u0131) : \u00c7ay\u0131 i\u00e7ilir. Suyu ile gargara yap\u0131l\u0131r.
\n\u00d6da\u011fac\u0131 (udi hindi) : Tozu burna \u00e7ekilir.
\nPapatya: Macunu yenir. \u00c7ay\u0131, suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nRezene: Macunu yenir. \u00c7ay\u0131, suyu ve h\u00fclasas\u0131 i\u00e7ilir. Ya\u011f\u0131 s\u00fcr\u00fcl\u00fcr ve sar\u0131l\u0131r.
\nSinameki: Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nTere otu ve tohumu: Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nTurp: Suyu ile gargara yap\u0131l\u0131r.
\n\u00dczerlik tohumu: Macunu yenir. \u00c7ay\u0131, suyu i\u00e7ilir ve gargara yap\u0131l\u0131r.
\nZeytin ve ya\u011f\u0131: Suyu ile gargara yap\u0131l\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00d6zellikle…<\/p>\n","protected":false},"author":1,"featured_media":12259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[7342,7343],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12258"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12258"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12259"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}