A\u011fr\u0131 kesiciler \u00e7o\u011fu zaman yan etkileriyle i\u00e7 organlara zarar verebilirler. A\u011fr\u0131lar en \u00e7ok yak\u0131n\u0131lan sa\u011fl\u0131k problemleridir. A\u011fr\u0131lardan muzdarip olundu\u011funda hemen a\u011fr\u0131 kesicilere sar\u0131lmak do\u011fru bir davran\u0131\u015f de\u011fildir. \u0130la\u00e7 kullanmadan \u00f6nce ak\u0131ldan \u00e7\u0131kar\u0131lmamas\u0131 gereken ila\u00e7lar\u0131n kimyasal maddeler oldu\u011fu, fazla t\u00fcketildiklerinde zararl\u0131 olduklar\u0131, ihtiya\u00e7 d\u0131\u015f\u0131 t\u00fcketimin o ilaca kar\u015f\u0131 al\u0131\u015fkanl\u0131k kazanarak uzun vadede etkili olmayaca\u011f\u0131n\u0131 bilmektir. Doktor tavsiyesi d\u0131\u015f\u0131nda ila\u00e7 kullanmak son derece sak\u0131ncal\u0131d\u0131r. Bunun yan\u0131nda alternatif tedavilerin de modern t\u0131bba destek olarak ve hekimin bilgisi ile yap\u0131lmas\u0131 gerekmektedir.
\nGenel olarak yayg\u0131nca g\u00f6r\u00fclen ve altta yatan ba\u015fka bir nedeni tespit edilmemi\u015f a\u011fr\u0131lar\u0131 gidermek i\u00e7in basit ev ila\u00e7lar\u0131ndan yararlan\u0131labilir.<\/p>\n

* Genel olarak t\u00fcm a\u011fr\u0131larda 1 \u00e7ay ka\u015f\u0131\u011f\u0131 kuru zencefil tozu ya da 1 bardak s\u0131cak zencefil \u00e7ay\u0131 i\u00e7ilebilir.<\/p>\n

* Mide ek\u015fime ve a\u011fr\u0131s\u0131 i\u00e7in i\u00e7inde malik ve tartarik asit i\u00e7eren elma sirkesinden yararlan\u0131l\u0131r. Sindirime h\u0131z kazand\u0131rarak protein ve ya\u011flar\u0131n \u00f6\u011f\u00fct\u00fclmesini kolayla\u015ft\u0131r\u0131r ve midede asit olu\u015fumunu engeller. Bunun i\u00e7in 1 yemek ka\u015f\u0131\u011f\u0131 sirkeye 8 yemek ka\u015f\u0131\u011f\u0131 su eklenerek i\u00e7ilir.<\/p>\n

* Olduk\u00e7a sinir bozucu olan di\u015f a\u011fr\u0131s\u0131n\u0131 gidermek i\u00e7in en iyi \u00e7\u00f6z\u00fcm karanfildir. Karanfil koyuldu\u011fu yeri uyu\u015fturma \u00f6zelli\u011fi olan bir madde i\u00e7erir. Karanfili \u00e7i\u011fnemek a\u011fr\u0131 ve hassasiyeti azalt\u0131r. Ayr\u0131ca kolesterol ve kan \u015fekeri seviyesini k\u0131s\u0131tlar.<\/p>\n

* Kronik ba\u015f, eklem, artrit a\u011fr\u0131lar\u0131 i\u00e7in herg\u00fcn bir tabak kiraz t\u00fcketilmelidir. \u0130ltihapl\u0131 a\u011fr\u0131lar\u0131 gideren antisiyonin adl\u0131 maddeler kirazda boldur. Taze ya da dondurulmu\u015f olarak t\u00fcketilebilir.<\/p>\n

* Sar\u0131msak hemen hemen her evde bulunan m\u00fckemmel bir \u00e7e\u015fnidir. Bakterileri yok edecek maddeler i\u00e7erir. \u00d6zellikle kulak a\u011fr\u0131s\u0131 i\u00e7in idealdir. Bir ka\u00e7 di\u015f sar\u0131msa\u011f\u0131 ezerek az miktarda zeytinya\u011f\u0131nda pi\u015firin ve s\u00fczd\u00fckten sonra 2-3 damla damlat\u0131n. Kulak a\u011fr\u0131lar\u0131n\u0131z hafifleyecektir. Bu ya\u011f buzdolab\u0131nda 2 hafta boyunca saklanabilir.<\/p>\n

* Haz\u0131ms\u0131zl\u0131k ve iltihaplanmadan kaynaklanan ba\u011f\u0131rsak a\u011fr\u0131lar\u0131 yo\u011furt ve nane ile kontrol alt\u0131na al\u0131nabilir. Bunun yan\u0131s\u0131ra ya\u011fl\u0131 bal\u0131klar (uskumru, alabal\u0131k, ton bal\u0131\u011f\u0131, somon) sindirim sorunlar\u0131, kramp ve iltihaplar\u0131 azalt\u0131r. Ba\u011f\u0131rsak a\u011fr\u0131lar\u0131 olanlar herhafta en az 20 gram ya\u011fl\u0131 bal\u0131k t\u00fcketmelidir.<\/p>\n

* Tuz \u00e7ok ba\u015far\u0131l\u0131 bir a\u011fr\u0131 kesicidir. Tabiki ayak a\u011fr\u0131lar\u0131nda.. S\u0131cak bir le\u011fen suyun i\u00e7ine bir avu\u00e7 tuz at\u0131n ve 20 dakika ayaklar\u0131n\u0131z\u0131 bekletin a\u011fr\u0131 ve iltihaplar azalacakt\u0131r.<\/p>\n

* Kad\u0131nlar\u0131n her ay ya\u015fad\u0131klar\u0131 kabus adet a\u011fr\u0131lar\u0131 ve \u00f6ncesindeki s\u0131k\u0131nt\u0131lar\u0131n en iyi ilac\u0131 bol bol yo\u011furt t\u00fcketmektir.<\/p>\n

* Sin\u00fczit a\u011fr\u0131lar\u0131ndan kurtulmak i\u00e7in bay\u0131r turpunun toz haline getirilmi\u015f \u015feklini herg\u00fcn 1 \u00e7ay ka\u015f\u0131\u011f\u0131 t\u00fcketin.<\/p>\n

* \u0130drar yolu ve mesane a\u011fr\u0131lar\u0131n\u0131 giderebilmek i\u00e7in en iyi y\u00f6ntem herg\u00fcn bir avu\u00e7 k\u0131z\u0131lc\u0131k t\u00fcketmektir.<\/p>\n

* A\u011f\u0131z yaralar\u0131ndan kaynaklanan a\u011fr\u0131lar\u0131 gidermek i\u00e7in etkilenen b\u00f6lgelere g\u00fcnde 3-4 defa bal s\u00fcrmelisiniz.<\/p>\n

T\u00fcm a\u011fr\u0131 ve sanc\u0131lar\u0131 hafifletmek i\u00e7in bol bol su i\u00e7ilmesi gerekti\u011fi unutulmamal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

A\u011fr\u0131…<\/p>\n","protected":false},"author":1,"featured_media":12193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[7300,1875,153],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12190"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12190"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12193"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}