Gerilim tipi ba\u015f a\u011fr\u0131s\u0131 g\u00fcn\u00fcm\u00fcz y\u00fczy\u0131l\u0131n s\u0131k rastlanan hastal\u0131klar\u0131ndan biridir. Kafan\u0131n arka b\u00f6lgesinden ba\u015flay\u0131p \u00f6n k\u0131s\u0131mlar\u0131na do\u011fru yay\u0131lan \u015fiddetli a\u011fr\u0131lara migren denmektedir. Migren, sebep oldu\u011fu \u015fiddeli a\u011fr\u0131 bazen birka\u00e7 saat bazen de g\u00fcnlerce hatta haftalarca s\u00fcrebilir. Migrenin bir \u00e7e\u015fidi olan gerilim tipi ba\u015f a\u011fr\u0131s\u0131 ba\u015f\u0131n yar\u0131s\u0131n\u0131 hedef alm\u0131\u015f zonklay\u0131c\u0131 bir a\u011fr\u0131, kusma, bulant\u0131, bulan\u0131k g\u00f6rme, \u0131\u015f\u0131k ve sese kar\u015f\u0131 duyarl\u0131l\u0131k gibi belirtilerle husule gelir. Peki gerili tipi ba\u015f a\u011fr\u0131s\u0131 nas\u0131l tedavi edilir.<\/p>\n

Migren genellikle kafan\u0131n arka k\u0131sm\u0131ndan ba\u015flay\u0131p \u00f6ne yay\u0131lan a\u011fr\u0131lard\u0131r. Kad\u0131nlarda y\u00fczde 18, erkeklerde y\u00fczde 6 oran\u0131nda g\u00f6r\u00fcl\u00fcr.Y \u00fczde 70\u2019 i ailevidir. Bulant\u0131, kusma, bulan\u0131k g\u00f6rme, \u00e7ift g\u00f6rme, \u0131\u015f\u0131ktan ve sesten rahats\u0131z olma \u015fikayetleri de ba\u015flar. A\u011fr\u0131 zonklay\u0131c\u0131 ve yar\u0131m ba\u015f a\u011fr\u0131s\u0131 \u015feklindedir. Ki\u015filer en az 24 saat dinlenme ihtiyac\u0131 hissederler. \u0130\u015ften, g\u00fc\u00e7ten olurlar. Ya\u015fam kaliteleri ileri derecede bozulur. Genellikle a\u015fta s\u0131k\u0131\u015fma, bas\u0131n\u00e7 ya da gerilme \u015feklinde bir his olu\u015fturan a\u011fr\u0131lard\u0131r. Genellikle stres sonucu olu\u015fmaktad\u0131r. I\u015f\u0131k ve ses hassasiyeti, bulant\u0131-kusma bu tip a\u011fr\u0131larda olmaz. Ba\u015f\u0131n iki yar\u0131s\u0131nda da a\u011fr\u0131 hissedilir. Bu tip a\u011fr\u0131lar\u0131n alt\u0131ndan genellikle depresyon, kayg\u0131 bozuklu\u011fu gibi psikiyatrik sebepler \u00e7\u0131kmaktad\u0131r. O y\u00fczden psikiyatrist taraf\u0131ndan de\u011ferlendirilmeleri gerekir.<\/p>\n

Son d\u00f6nemde \u00f6zellikle migren tedavisi i\u00e7in yap\u0131lan ara\u015ft\u0131rmalarda yeni bulgulara rastlanm\u0131\u015ft\u0131r. Klasik tedavide, basit a\u011fr\u0131 kesiciler kullan\u0131lmaktad\u0131r. Bu basit a\u011fr\u0131 kesicilerin, ba\u015f a\u011fr\u0131lar\u0131n\u0131n basit ve orta d\u00fczeyli olanlar\u0131nda i\u015fe yarad\u0131klar\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Daha \u015fiddetli a\u011fr\u0131lar i\u00e7in g\u00fcn\u00fcm\u00fczde beyindeki serotonin hormonunun al\u0131m\u0131n\u0131 tetikleyen ila\u00e7lar\u0131n etkili oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Son y\u0131llarda migen tedavisinde en etkili oldu\u011fu d\u00fc\u015f\u00fcn\u00fclen ila\u00e7 grubu antidepresanlard\u0131r. Antidepresanlar hem ataklar\u0131n \u00f6nlenmesinde hem de tedavisinde etkili olmaktad\u0131r. Stresten etkilenmeyi \u00f6nleyen tedavi yakla\u015f\u0131mlar\u0131n\u0131n etkili oldu\u011fu g\u00f6r\u00fclmektedir.<\/p>\n

A\u011fr\u0131 Ve PsikoterapiStres tipi ba\u015fa\u011fr\u0131lar\u0131 EMDR y\u00f6nteminin en etkili oldu\u011fu alanlardan biridir. EMDR y\u00f6nteminin de dahil edildi\u011fi entegre bir y\u00f6ntem uygulanmakta ve bir \u00e7ok durumda 2 ile 4 seans aras\u0131nda tekrarlamamak \u00fczere a\u011fr\u0131lar ortadan kalkmaktad\u0131r. Bu yeni bir y\u00f6ntemdir. Bu y\u00f6ntem Amerika\u2019da yap\u0131lan ara\u015ft\u0131rmalarda etkinli\u011fini g\u00f6stermi\u015ftir. Biz de klinik uygulamalar\u0131m\u0131zda bu do\u011frultuda sonu\u00e7lar g\u00f6rmekteyiz. Yeni bir y\u00f6ntemdir ve olduk\u00e7a etkilidir. Ba\u015f a\u011fr\u0131lar\u0131 ya\u015fayan ki\u015filerin bir \u00e7o\u011funda ge\u00e7mi\u015f travma deneyimleri oldu\u011fu g\u00f6r\u00fclmektedir. Baz\u0131 durumlarda da devam eden g\u00fcncel stresler a\u011fr\u0131ya neden olmaktad\u0131r. Nedenler de\u011ferlendirilir ve Entegre EMDR y\u00f6ntemi uygulan\u0131r. Baz\u0131 ki\u015filerde 1 seansta dahi sonu\u00e7 al\u0131nd\u0131\u011f\u0131na \u015fahit olmaktay\u0131z.<\/p>\n

Yo\u011fun ba\u015f a\u011fr\u0131lar\u0131nda, \u00f6zellikle de migrende a\u011fr\u0131n\u0131n kendisi \u00e7ok \u015fiddetli ya\u015fand\u0131\u011f\u0131ndan travmatik etki b\u0131rak\u0131r. Dolay\u0131s\u0131yla migren ataklar\u0131n\u0131n kendisine de EMDR ile duyars\u0131zla\u015ft\u0131rma yap\u0131l\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gerilim…<\/p>\n","protected":false},"author":1,"featured_media":12080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[549,711,7282],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12079"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12079"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12080"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}