Sabahlar\u0131 elma yemenin faydalar\u0131 olduk\u00e7a fazlad\u0131r. Ye\u015fil ve k\u0131rm\u0131z\u0131 renkli olarak yeti\u015fen elma, besin de\u011feri \u00e7ok y\u00fcksek bir meyve olmas\u0131 \u00f6zelli\u011fi sayesinde sa\u011fl\u0131k \u00fczerinde m\u00fctenevvi faydalar\u0131 bulunan ve hayat\u0131m\u0131zda s\u00fcrekli yer almas\u0131 gereken bir meyvedir. \u00d6zellikle de bu yumu\u015fak, tatl\u0131, sulu ve kokulu olan elmay\u0131 uzmanlar kabuklar\u0131n\u0131 soymadan t\u00fcketmenin \u00e7ok daha yararl\u0131 oldu\u011funu s\u00f6ylemekteler.<\/p>\n

Elmay\u0131 sabahlar\u0131 a\u00e7 karn\u0131na yemenin sa\u011fl\u0131\u011f\u0131m\u0131z a\u00e7\u0131s\u0131ndan \u00e7ok aha b\u00fcy\u00fck faydalar\u0131 bulunmaktad\u0131r. Kabuklar\u0131 soyulmadan sabahlar\u0131 a\u00e7 karn\u0131na bir adet elma yemek, kan\u0131n temizlenmesine ve toksinlerin v\u00fccuttan at\u0131lmas\u0131na yard\u0131mc\u0131 oluyor. Lifli bir meyve olmas\u0131ndan dolay\u0131 da sindirimi olduk\u00e7a kolayd\u0131r.<\/p>\n

Sabahlar\u0131 a\u00e7 karn\u0131na elma yemek di\u015flere de \u00e7ok faydal\u0131d\u0131r. Sabah a\u00e7 karn\u0131na t\u00fcketilen elma di\u015flerin temizlenmesinde b\u00fcy\u00fck bir rol oynar. Bunun yan\u0131 s\u0131ra di\u015f etlerini de g\u00fc\u00e7lendiren elmay\u0131 sabahlar\u0131 a\u00e7 karn\u0131na yemeyi al\u0131\u015fkanl\u0131k haline getirmeniz \u00f6nerilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sabahlar\u0131…<\/p>\n","protected":false},"author":1,"featured_media":12028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[1152,153],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12026"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=12026"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/12026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/12028"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=12026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=12026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=12026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}