Nanenin bir \u00e7ok faydas\u0131 vard\u0131r \u00f6zellikle de a\u011fr\u0131lara iyi geldi\u011fi bilinmektedir. Nezle oldu\u011fumuzda, mide bulant\u0131s\u0131 ya\u015fad\u0131\u011f\u0131m\u0131zda hatta uzun s\u00fcreli h\u0131\u00e7k\u0131r\u0131k tuttu\u011funda destek ald\u0131\u011f\u0131m\u0131z nane bitkisinin bir\u00e7ok sa\u011fl\u0131k sorununa iyi geldi\u011fini biliyor musunuz?<\/p>\n

*Sindirimi h\u0131zland\u0131r\u0131r bu nedene mide gazlar\u0131n\u0131 giderici, mide yanmas\u0131n\u0131 \u00f6nleyicidir, \u015fi\u015fkinlik hissini azalt\u0131r.<\/p>\n

*Sakinlik hissi verir, sinirli anlar\u0131n\u0131zda limonlu bir nane \u00e7ay\u0131 faydal\u0131 olacakt\u0131r.<\/p>\n

*A\u011fr\u0131 kesicidir, ba\u015f\u0131n\u0131z, karn\u0131n\u0131z a\u011fr\u0131d\u0131\u011f\u0131nda destek alabilirsiniz.<\/p>\n

*Mide bulant\u0131lar\u0131na iyi gelir, kusma hissini \u00f6nler, mide a\u011fr\u0131lar\u0131n\u0131 giderir.<\/p>\n

*Karaci\u011fer fonksiyonlar\u0131n\u0131 d\u00fczeltebilir.<\/p>\n

*D\u00fczensiz ve a\u011fr\u0131l\u0131 regl olan bayanlarda faydal\u0131d\u0131r.<\/p>\n

*C vitamini i\u00e7eri\u011fi nedeniyle h\u00fccre hasar\u0131n\u0131 \u00f6nler.<\/p>\n

*Di\u00fcretik etkisiyle \u00f6dem at\u0131c\u0131d\u0131r.<\/p>\n

*Uykusuzluk sorunu ya\u015fayanlarda olumlu etkisi olmaktad\u0131r.<\/p>\n

*Rozmarinik asit i\u00e7erir bu nedenle ast\u0131m hastal\u0131\u011f\u0131nda d\u00fczenli buhar banyosu yap\u0131ld\u0131\u011f\u0131nda nefes almay\u0131 kolayla\u015ft\u0131r\u0131r.<\/p>\n

*Yemeklerden sonra i\u00e7ildi\u011finde hem \u015fi\u015fkinli\u011fi giderecek hem de kilo kayb\u0131n\u0131 h\u0131zland\u0131racakt\u0131r.<\/p>\n

*Safra ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131 i\u00e7in safra kesesi hastal\u0131\u011f\u0131 olanlar doktor kontrol\u00fcnde t\u00fcketmelidirler.Diyetisyen \u00d6zlem Sert Ayd\u0131n<\/p>\n

*Hamilelerde rahim kas\u0131lmalar\u0131n\u0131 art\u0131rabilece\u011fi i\u00e7in yine doktorlar\u0131na dan\u0131\u015fmal\u0131d\u0131rlar.<\/p>\n

*Naneli bir ye\u015fil \u00e7ay k\u0131\u015f g\u00fcnlerinde hem i\u00e7inizi \u0131s\u0131tacak hem de faydalar\u0131yla sa\u011fl\u0131\u011f\u0131n\u0131za olumlu etkisi olacakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nanenin…<\/p>\n","protected":false},"author":1,"featured_media":11962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[1875,7261,153],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/11961"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=11961"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/11961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/11962"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=11961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=11961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=11961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}