Grip k\u0131\u015f g\u00fcnlerinde ortaya \u00e7\u0131kan olduk\u00e7a salg\u0131n ve bula\u015f\u0131c\u0131 bir hastal\u0131kt\u0131r. Havalar\u0131n so\u011fudu\u011fu bu g\u00fcnlerde hem i\u00e7inizi \u0131s\u0131tacak hem de ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirecek bir bitki olan ku\u015fburnu \u00fclkemizde s\u0131kl\u0131kla yeti\u015ftirilen g\u0131da sekt\u00f6r\u00fcnden ila\u00e7 sekt\u00f6r\u00fcne kadar bir\u00e7ok alanda kullan\u0131lmaktad\u0131r.<\/p>\n

*Ku\u015fburnu C vitamini deposudur, portakal, limon, mandalinadan daha fazla C vitamini i\u00e7erir. K\u0131\u015f aylar\u0131nda s\u0131kl\u0131kla kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z grip hastal\u0131\u011f\u0131n\u0131 \u00f6nlemede ise etkisi b\u00fcy\u00fck.<\/p>\n

*B vitaminlerinden zengindir, enerji metabolizmas\u0131nda, h\u00fccre yenilenmesinde, sinir sisteminde, b\u00fcy\u00fcme ve geli\u015fmede faydal\u0131d\u0131r.<\/p>\n

*Kemik yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendiren ve kan\u0131n p\u0131ht\u0131la\u015fmas\u0131n\u0131 d\u00fczenleyen K vitamini i\u00e7erir.<\/p>\n

*Demirden zengindir, yine b\u00fcy\u00fcme ve geli\u015fme i\u00e7in \u00f6nemli, kans\u0131zl\u0131k gidericidir.<\/p>\n

*Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren ayr\u0131ca sa\u00e7 ve g\u00f6z sa\u011fl\u0131\u011f\u0131 i\u00e7in gerekli olan \u00e7inko i\u00e7erir.<\/p>\n

*Kansere kar\u015f\u0131 korur, kan\u0131 temizler, yaralar\u0131 h\u0131zl\u0131 iyile\u015ftirir.<\/p>\n

*Bioflavonoidlerden zengindir, fito\u00f6strojen i\u00e7erir bayanlarda menopoz d\u00f6neminde s\u0131cak basmalar\u0131na kar\u015f\u0131 faydal\u0131d\u0131r.<\/p>\n

*Ya\u015fl\u0131larda halsizlik ve yorgunlu\u011fa kar\u015f\u0131 \u00f6nleyicidir.<\/p>\n

*Dola\u015f\u0131m sistemini h\u0131zland\u0131rarak sel\u00fclit olu\u015fumunu \u00f6nler.<\/p>\n

*Sigara ve alkol\u00fcn zararl\u0131 etkilerine kar\u015f\u0131 koruyucudur.<\/p>\n

*Kab\u0131zl\u0131k problemine kar\u015f\u0131 d\u00fczenli t\u00fcketildi\u011finde faydal\u0131 olabilmektedir.<\/p>\n

*Do\u011fal idrar s\u00f6kt\u00fcr\u00fcc\u00fcd\u00fcr, \u00f6dem sorununu giderir.Diyetisyen \u00d6zlem Sert Ayd\u0131n<\/p>\n

*Barsak parazitlerini d\u00fc\u015f\u00fcr\u00fcr.<\/p>\n

Bir\u00e7ok sa\u011fl\u0131k probleminde faydas\u0131 olan ku\u015fburnu meyvesinin hem \u00e7ay\u0131n\u0131 hem de marmelad\u0131n\u0131 t\u00fcketebiliriz; g\u00fcnde 2 fincan ku\u015fburnu \u00e7ay\u0131 ve 1 yemek ka\u015f\u0131\u011f\u0131 marmelad\u0131 sa\u011fl\u0131kl\u0131 beslenme plan\u0131n\u0131z\u0131n bir par\u00e7as\u0131 olmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Grip…<\/p>\n","protected":false},"author":1,"featured_media":11958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[3137,7260,153],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/11957"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=11957"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/11957\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/11958"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=11957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=11957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=11957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}