Sar\u0131msa\u011f\u0131n faydalar\u0131 saymakla bitmez. \u00d6zellikle soslarda ve yemeklerde kullan\u0131ld\u0131\u011f\u0131nda gerek tat olarak gerekse vitamin olarak besin de\u011feri olduk\u00e7a y\u00fcksek bir bitkidir.<\/p>\n

SARIMSAK: Besin de\u011feri \u00e7ok y\u00fcksek olan sar\u0131msak tam bir \u015fifa kayna\u011f\u0131d\u0131r. A, C, P ve B grubu vitaminleri ile Kalsiyum, magnezyum, potasyum, selenyum, \u00e7inko, fosfor ve demir mineralleri a\u00e7\u0131s\u0131ndan son derece zengindir.<\/p>\n

Sar\u0131msa\u011f\u0131n Faydalar\u0131: V\u00fccuda g\u00fc\u00e7 ve enerji verir. \u0130\u015ftah a\u00e7\u0131c\u0131 ve hazm\u0131 kolayla\u015ft\u0131r\u0131c\u0131d\u0131r. Balgam s\u00f6kt\u00fcr\u00fcr ve kab\u0131zl\u0131\u011f\u0131 giderir. Ate\u015fi d\u00fc\u015f\u00fcr\u00fcr. Kuvvetli bir antibiyotik yani mikrop \u00f6ld\u00fcr\u00fcc\u00fcd\u00fcr. Kan\u0131 temizler. Kalp ve damar sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok yararl\u0131d\u0131r. Kan dola\u015f\u0131m\u0131n\u0131 d\u00fczenler, damar sertli\u011fini ve t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 \u00f6nler. V\u00fccudu ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirerek \u00f6zellikle bula\u015f\u0131c\u0131 hastal\u0131klara kar\u015f\u0131 direnci artt\u0131r\u0131r. Tansiyonu d\u00fc\u015f\u00fcr\u00fcr. B\u00f6breklerin d\u00fczenli \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olur. Kansere kar\u015f\u0131 \u00e7ok iyi bir koruyucudur. Basur, bron\u015fit, ast\u0131m, varis ve romatizma rahats\u0131zl\u0131klar\u0131nda \u00e7ok faydal\u0131d\u0131r. Kolesterol\u00fc d\u00fc\u015f\u00fcr\u00fcr. Kandaki \u015feker miktar\u0131n\u0131 dengeleyen sar\u0131msak \u015feker hastalar\u0131na iyi gelir. Zehirlenmelerde kullan\u0131l\u0131r. Cinsel g\u00fcc\u00fc artt\u0131r\u0131r.<\/p>\n

Sar\u0131msak Nas\u0131l Kullan\u0131l\u0131r? Sar\u0131msak \u00e7i\u011f olarak ve yemeklerde kullan\u0131l\u0131r. Sa\u00e7 derisini s\u00fcr\u00fcl\u00fcrse sa\u00e7lar\u0131 kuvvetlendirir ve d\u00f6k\u00fclmesini \u00f6nler. Zehirli hayvan \u0131s\u0131r\u0131klar\u0131nda da kullan\u0131l\u0131r. Sar\u0131msaktan elde edilen ya\u011f adale a\u011fr\u0131lar\u0131n\u0131 ve kemiklerdeki sanc\u0131lar\u0131 gidermekte etkilidir. Ayr\u0131ca cilde parlakl\u0131k verir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sar\u0131msa\u011f\u0131n…<\/p>\n","protected":false},"author":1,"featured_media":11956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[153,7259,7258],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/11955"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=11955"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/11955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/11956"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=11955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=11955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=11955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}