Kad\u0131n veya erkek sa\u00e7 herkes i\u00e7in \u00e7ok \u00f6nemlidir.\u00a0Sa\u00e7 bizi g\u00fczel g\u00f6stermede en \u00f6nemli rol\u00fc oynar\u00a0De\u011ferli bir m\u00fccevher gibidir.Bu y\u00fczden t\u00fcm insanlar sa\u00e7lar\u0131n\u0131 \u00e7ok seviyor.\u00a0Ancak, kirlilik ve zaman yetersizli\u011finden dolay\u0131 yada yeteri kadar ilgilenilmedi\u011finde , insanlar\u0131n sa\u00e7lar\u0131 kuru ve cans\u0131z hale gelir ve gen\u00e7 ya\u015fta d\u00f6k\u00fclmeye ba\u015flar.\u00a0Bir\u00e7ok insan sa\u00e7lar\u0131n\u0131 canland\u0131rmak ve g\u00fczelle\u015ftirmek i\u00e7in pahal\u0131 pahal\u0131 sa\u00e7 \u00fcr\u00fcnlerini kullan\u0131r.\u00a0Kuaf\u00f6rlerde pahal\u0131 bak\u0131mlar uygulat\u0131r.<\/p>\n

Biz Coolkadin.com olarak \u015fimdi size para harcamadan evde yapabilece\u011finiz sa\u00e7 bak\u0131m t\u00fcyolar\u0131yla sa\u00e7 problemlerinden nas\u0131l kurtulaca\u011f\u0131n\u0131z hakk\u0131nda 5 g\u00fczel bilgi verece\u011fiz.Ger\u00e7ekten de, Ayurveda\u2019da sa\u00e7\u0131 sa\u011fl\u0131kl\u0131 tutmak i\u00e7in, sa\u00e7 probleminden kurtulabilece\u011finiz bir\u00e7ok re\u00e7ete var.
\nHadi gelin Uzun, g\u00fcr ve parlak sa\u00e7lar\u0131n bu 5 yolunu yak\u0131ndan\u00a0inceleyelim.
\n1. \u00c7emen otu tohumu:<\/strong>\u00a0\u00c7emen otu tohumu folik asit, A vitamini, K vitamini ve C vitamini bak\u0131m\u0131ndan zengindir.\u00a0Ayr\u0131ca sa\u00e7 d\u00f6k\u00fclmesi sorununu gideren protein ve nikotin asidi i\u00e7erir.\u00a0Kullan\u0131m\u0131nda kafa derisi sa\u011fl\u0131kl\u0131d\u0131r ve sa\u00e7 d\u00f6k\u00fclmesi kesilir.\u00a0Bunun i\u00e7in \u00e7emen tohumlar\u0131n\u0131 diyetinize de ekleyebilirsiniz.\u00a02 \u00e7ay ka\u015f\u0131\u011f\u0131 \u00e7emen otunun tohumlar\u0131n\u0131 suya bat\u0131r\u0131n.\u00a0Ertesi sabah o suyu i\u00e7in.\u00a0Kalan \u00e7emen tohumlar\u0131n\u0131 \u00f6\u011f\u00fct\u00fcn ve su ile maske k\u0131cam\u0131nda kar\u0131\u015f\u0131m haz\u0131rlay\u0131n.\u00a0Kar\u0131\u015f\u0131m ile sa\u00e7a k\u00f6klerden itibaren bir maske yap\u0131n ve 20 dakika sonra sa\u00e7\u0131 y\u0131kay\u0131n.\u00a0Sa\u00e7lar \u00e7abucak kal\u0131nla\u015f\u0131r, uzun ve g\u00fc\u00e7l\u00fc olur.<\/p>\n

2-Bhringraj\u00a0Ya\u011f\u0131\u00a0\u00a0Bhringraj Ya\u011f\u0131 sa\u00e7\u0131 sa\u011fl\u0131kl\u0131 yapmak i\u00e7in en eski ve en faydal\u0131 re\u00e7etedir.Bhringraj a Otlar Kral\u0131 denir.\u00a0Bhringraj’da sa\u00e7lar\u0131n \u00e7ok kal\u0131n ve uzun olmas\u0131na yard\u0131mc\u0131 olan bir\u00e7ok antioksidan bulunur.<\/p>\n

3- Amla Berry (Indian Gooseberry) Vitamin eksikli\u011finden dolay\u0131 ve diyet nedeniyle meydana gelen sa\u00e7 d\u00f6k\u00fclmesine ve\u00a0 kepek gibi\u00a0\u00a0 sa\u00e7 problemlerine neden olur.\u00a0Amla Berry kullan\u0131m\u0131 sa\u00e7taki alerjik reaksiyonlar\u0131 ve, t\u00fcm sa\u00e7 sorunlar\u0131n\u0131 giderir.\u00a0Sa\u00e7lar da uzun s\u00fcre siyaht\u0131r.<\/p>\n

4. Lor – Lor – Protein lorda bulunur.\u00a0Protein sa\u00e7 derisi sa\u011fl\u0131\u011f\u0131 i\u00e7in gereklidir ve deri sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok \u00f6nemlidir.\u00a0Sa\u00e7\u0131n\u0131za lor alt\u0131 suyu uygulay\u0131n ve 15 dakika bekletin.\u00a0Daha sonra ba\u015f\u0131n\u0131z\u0131 \u015fampuanla y\u0131kay\u0131n.\u00a0Sa\u00e7a lor uygulanmas\u0131 sa\u00e7\u0131 g\u00fc\u00e7lendirir, yumu\u015fak tutar
\n5. Ayurveda\u2019ya g\u00f6re sa\u00e7 d\u00f6k\u00fclmesi problemini gidermek i\u00e7in ayran, tar\u00e7\u0131n, karpuz, \u00fcz\u00fcm vb t\u00fcketilmelidir.\u00a0Sa\u00e7\u0131 sa\u011fl\u0131kl\u0131 hale getirmek i\u00e7in gerekli olan vitamin ve besin \u00f6\u011feleri i\u00e7erir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kad\u0131n…<\/p>\n","protected":false},"author":1,"featured_media":112947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1573],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/112946"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=112946"}],"version-history":[{"count":3,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/112946\/revisions"}],"predecessor-version":[{"id":112962,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/112946\/revisions\/112962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/112947"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=112946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=112946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=112946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}