I\u015f\u0131l \u0131\u015f\u0131l paylayan, canl\u0131 bir cilde olmay\u0131 kim istemez ki? Kozmetik \u00fcr\u00fcnlerinin yan\u0131 s\u0131ra cildinizi sa\u011fl\u0131kl\u0131 ve gen\u00e7 tutmak i\u00e7in \u00f6nerilerimizi uygulay\u0131n.<\/strong><\/p>\n

1-<\/strong>Cildinizi s\u0131cak su ile y\u0131kamay\u0131n. \u00d6zellikle du\u015f al\u0131rken \u0131l\u0131k suyu tercih ederek du\u015funuzu 10 dakika ile s\u0131n\u0131rl\u0131 tutun.<\/p>\n

2-<\/strong>Cilt temizli\u011fine \u00f6zen g\u00f6sterin. Belirli aral\u0131klarla peeling ve cilt bak\u0131m\u0131 yapt\u0131rarak g\u00f6zeneklerinizin a\u00e7\u0131lmas\u0131n\u0131 sa\u011flay\u0131n.<\/p>\n

3-<\/strong>Cilt tipinize uygun nemlendirici ile her g\u00fcn cildinizi nemlendirin.<\/p>\n

4-<\/strong>Mevsim fark etmeksizin cildinizi g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131ndan koruyun. En az 15 fakt\u00f6r koruyucu krem s\u00fcrmeden d\u0131\u015far\u0131 \u00e7\u0131kmay\u0131n.<\/p>\n

5-<\/strong>A,B,C vitaminlerinden ve Omega 3\u2032ten zengin besinlere sofralar\u0131n\u0131zda s\u0131k s\u0131k yer verin.<\/p>\n

6-<\/strong>G\u00fcnde en az 10 bardak su i\u00e7in.<\/p>\n

7-<\/strong>Sigaradan uzak durun. Sigara cildinizin daha erken ya\u015flanmas\u0131na neden olarak k\u0131r\u0131\u015f\u0131kl\u0131k ve kurulu\u011fu art\u0131r\u0131r.<\/p>\n

8-<\/strong>Kafein ve alkol t\u00fcketimini s\u0131n\u0131rland\u0131r\u0131n.<\/p>\n

9-<\/strong>D\u00fczenli egzersiz yap\u0131n. Terleme toksinlerden ar\u0131nman\u0131n en do\u011fal yoludur. Cildinizin kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131rarak daha canl\u0131 bir g\u00f6r\u00fcn\u00fcm sa\u011flar.<\/p>\n

10-<\/strong>A\u015f\u0131r\u0131 makyaj yapmaktan ka\u00e7\u0131n\u0131n. Fazla makyaj malzemesi kullanmak g\u00f6zeneklerinizin t\u0131kanmas\u0131na akne, siyah nokta gibi cilt problemlerini daha fazla ya\u015faman\u0131za neden olur.<\/p>\n","protected":false},"excerpt":{"rendered":"

I\u015f\u0131l…<\/p>\n","protected":false},"author":1,"featured_media":111344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/111343"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=111343"}],"version-history":[{"count":1,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/111343\/revisions"}],"predecessor-version":[{"id":111345,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/111343\/revisions\/111345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/111344"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=111343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=111343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=111343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}