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{"id":111297,"date":"2018-10-02T17:32:09","date_gmt":"2018-10-02T14:32:09","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=111297"},"modified":"2018-10-02T17:32:09","modified_gmt":"2018-10-02T14:32:09","slug":"sacinizi-duzlestirmenin-5-dogal-yolu","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/sacinizi-duzlestirmenin-5-dogal-yolu.html","title":{"rendered":"Sa\u00e7\u0131n\u0131z\u0131 D\u00fczle\u015ftirmenin 5 Do\u011fal Yolu"},"content":{"rendered":"

D\u00fcz sa\u00e7lar asla stilden \u00e7\u0131kmaz. D\u00fcz sa\u00e7lar\u0131n size verebilece\u011fi sade, \u015f\u0131k ve son derece \u015f\u0131k bir g\u00f6r\u00fcn\u00fcm i\u00e7in \u00e7ok fazla insan \u00f6zlem duyuyor. \u00d6zellikle de \u00e7o\u011fu g\u00fcnlerde k\u0131vr\u0131m ve k\u00f6t\u00fc sa\u00e7larla u\u011fra\u015ft\u0131\u011f\u0131n\u0131zda. Bununla birlikte, sa\u00e7lar\u0131n\u0131z\u0131 s\u0131k s\u0131k \u015fekillendirmek veya kal\u0131c\u0131 d\u00fczle\u015ftirmeyi tercih etmek sa\u00e7\u0131n\u0131z\u0131n sa\u011fl\u0131\u011f\u0131na zararl\u0131 olabilir. Sa\u00e7lar\u0131n\u0131z\u0131 d\u00fczeltmek i\u00e7in do\u011fal y\u00f6ntemlerin kullan\u0131lmas\u0131 sonu\u00e7lar\u0131n g\u00f6sterilmesi i\u00e7in daha uzun zaman alabilir,Ard\u0131ndan, sa\u00e7lar\u0131n\u0131z\u0131 evde d\u00fczeltmek i\u00e7in 10 do\u011fal yoldan olu\u015fan bir liste haz\u0131rlad\u0131k.<\/p>\n

Sa\u00e7lar\u0131n\u0131z\u0131 Evde Nas\u0131l Do\u011fal D\u00fczle\u015ftirin <\/strong><\/p>\n

\n
Sa\u00e7 D\u00fczle\u015ftirici \u0130\u00e7in Hindistan Cevizi S\u00fct\u00fc Ve Limon Suyu<\/li>\n
Sa\u00e7 D\u00fczle\u015ftirilmesi \u0130\u00e7in S\u0131cak Ya\u011f Tedavisi<\/li>\n
Sa\u00e7 D\u00fczle\u015ftirici \u0130\u00e7in S\u00fct Spreyi<\/li>\n
Sa\u00e7 D\u00fczle\u015ftirici \u0130\u00e7in Yumurta ve Zeytin Ya\u011f\u0131<\/li>\n
Sa\u00e7 D\u00fczle\u015ftirici \u0130\u00e7in S\u00fct Ve Bal<\/li>\n<\/ol>\n
$\"\"$ <\/a><\/p>\n
1. Hindistan Cevizi S\u00fct\u00fc Ve Limon Suyu<\/strong><\/p>\n
\u0130htiyac\u0131n\u0131z olarak<\/strong><\/p>\n
\n
\u00bc fincan Hindistan Cevizi S\u00fct\u00fc<\/li>\n
1 \u00e7orba ka\u015f\u0131\u011f\u0131 Limon Suyu<\/li>\n<\/ul>\n
Haz\u0131rl\u0131k s\u00fcreci<\/strong><\/p>\n
\n
Bir gecede<\/li>\n<\/ul>\n
\u0130\u015flem s\u00fcresi<\/strong><\/p>\n
\n
30 dakika<\/li>\n<\/ul>\n
S\u00fcre\u00e7<\/strong><\/p>\n
\n
Hindistan cevizi s\u00fct\u00fc ve limon suyunu birle\u015ftirin ve iyice kar\u0131\u015ft\u0131r\u0131n.<\/li>\n
Kar\u0131\u015f\u0131m\u0131 gece boyunca buzdolab\u0131nda tutun.<\/li>\n
Sabahlar\u0131, kar\u0131\u015f\u0131m\u0131 sa\u00e7\u0131n\u0131za, k\u00f6klerden u\u00e7lara uygulay\u0131n.<\/li>\n
Yakla\u015f\u0131k 30 dakika bekletin.<\/li>\n
So\u011fuk su ve \u015fampuanla y\u0131kay\u0131n.<\/li>\n<\/ol>\n
Ne s\u0131kl\u0131kla?<\/strong><\/p>\n
\n
Haftada bir<\/li>\n<\/ul>\n
Neden?<\/strong><\/p>\n
\n
Limon suyu sa\u00e7\u0131 d\u00fczeltmeye yard\u0131mc\u0131 olur. Hindistan cevizi s\u00fct\u00fc ile birlikte, sa\u00e7 derisine bir C vitamini takviyesi verirken sa\u00e7\u0131n\u0131z\u0131 \u015fekillendirir. Bu maske sa\u00e7\u0131n\u0131z\u0131 ipeksi ve yumu\u015fak hissetmenizi sa\u011flayacak ve ilk tedaviden sonra sa\u00e7\u0131n\u0131z\u0131n p\u00fcr\u00fczs\u00fcz oldu\u011funu fark edeceksiniz.<\/li>\n<\/ul>\n
$\"\"$ <\/a><\/p>\n
2. S\u0131cak Ya\u011f Tedavisi<\/strong><\/p>\n
\u0130htiyac\u0131n\u0131z olarak\u00a0<\/strong><\/p>\n
\n
1 \u00e7orba ka\u015f\u0131\u011f\u0131 Hint ya\u011f\u0131<\/li>\n
1 \u00e7orba ka\u015f\u0131\u011f\u0131 hindistancevizi ya\u011f\u0131<\/li>\n<\/ul>\n
Haz\u0131rl\u0131k s\u00fcreci<\/strong><\/p>\n
\n
2 dakika<\/li>\n<\/ul>\n
\u0130\u015flem s\u00fcresi<\/strong><\/p>\n
\n
45 dakika<\/li>\n<\/ul>\n
S\u00fcre\u00e7<\/strong><\/p>\n
\n
Ya\u011flar\u0131 birle\u015ftirin ve kar\u0131\u015f\u0131m\u0131 biraz \u0131l\u0131k olana kadar birka\u00e7 saniye \u0131s\u0131t\u0131n.<\/li>\n
Ya\u011f\u0131 sa\u00e7 derisine ve sa\u00e7\u0131n\u0131za uygulay\u0131n.<\/li>\n
Sa\u00e7\u0131n\u0131z tamamen ya\u011f ile doyuruldu\u011funda, kafa derisine yakla\u015f\u0131k 15 dakika masaj yap\u0131n.<\/li>\n
Ya\u011f ilave 30 dakika bekletin.<\/li>\n
Sa\u00e7lar\u0131n\u0131z\u0131 serin su ve hafif s\u00fclfats\u0131z \u015fampuanla y\u0131kay\u0131n.<\/li>\n<\/ol>\n
Ne s\u0131kl\u0131kla?<\/strong><\/p>\n
Haftada iki kez.<\/p>\n
Neden ?<\/strong><\/p>\n
Hint ya\u011f\u0131 ko\u015fullar\u0131 ve sa\u00e7\u0131n\u0131z\u0131 ba\u015fka hi\u00e7bir madde gibi onarmaz. Sa\u00e7\u0131n\u0131z\u0131 yumu\u015fak ve sulu hissetti\u011finizde k\u0131vr\u0131lmay\u0131 kontrol etmeye yard\u0131mc\u0131 olur. Bu bile\u015fenin kullan\u0131lmas\u0131 sa\u00e7\u0131n\u0131z\u0131 yumu\u015fatmaya yard\u0131mc\u0131 olur ve parlakl\u0131k kazand\u0131r\u0131r.<\/p>\n
$\"\"$ <\/a><\/p>\n
3. Sa\u00e7 D\u00fczle\u015ftirici \u0130\u00e7in S\u00fct Spreyi<\/strong><\/p>\n
\u0130htiyac\u0131n\u0131z olarak<\/strong><\/p>\n
\n
\u00bc fincan s\u00fct<\/li>\n
Sprey \u015fi\u015fesi<\/li>\n<\/ul>\n
Haz\u0131rl\u0131k s\u00fcreci<\/strong><\/p>\n
\n
2 dakika<\/li>\n<\/ul>\n
\u0130\u015flem s\u00fcresi<\/strong><\/p>\n
30 dakika<\/p>\n
S\u00fcre\u00e7<\/strong><\/p>\n
\n
S\u00fct\u00fc sprey \u015fi\u015fesine d\u00f6k\u00fcn.<\/li>\n
S\u00fct ile doyuruluncaya kadar sa\u00e7lar\u0131n\u0131z\u0131 spritz.<\/li>\n
S\u00fct\u00fc yakla\u015f\u0131k 30 dakika sa\u00e7\u0131n\u0131zda b\u0131rak\u0131n.<\/li>\n
So\u011fuk su ile durulay\u0131n.<\/li>\n<\/ol>\n
Ne s\u0131kl\u0131kla?<\/strong><\/p>\n
Haftada 1-2 kez.<\/p>\n
Neden?<\/strong><\/p>\n
S\u00fct proteinleri sa\u00e7\u0131n\u0131z\u0131n \u015faftlar\u0131n\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur, k\u0131vr\u0131mlar\u0131 kontrol eder ve sa\u00e7\u0131n\u0131z\u0131n d\u00fcz g\u00f6r\u00fcnmesini sa\u011flar.<\/p>\n
$\"\"$ <\/a><\/p>\n
4. Yumurta Ve Zeytin Ya\u011f\u0131<\/strong><\/p>\n
\u0130htiyac\u0131n\u0131z olarak<\/strong><\/p>\n
\n
2 B\u00fct\u00fcn Yumurtalar<\/li>\n
3 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n
Haz\u0131rl\u0131k s\u00fcreci<\/strong><\/p>\n
\n
2 dakika<\/li>\n<\/ul>\n
\u0130\u015flem s\u00fcresi<\/strong><\/p>\n
\n
1 saat<\/li>\n<\/ul>\n
S\u00fcre\u00e7<\/strong><\/p>\n
\n
\u0130yice birle\u015ftirilene kadar malzemeleri birlikte \u00e7\u0131rp\u0131n.<\/li>\n
Kar\u0131\u015f\u0131m\u0131 sa\u00e7a uygulay\u0131n.<\/li>\n
Kar\u0131\u015f\u0131m\u0131 yakla\u015f\u0131k bir saat a\u00e7\u0131k b\u0131rak\u0131n.<\/li>\n
Sa\u00e7\u0131n\u0131z\u0131 serin su ve yumu\u015fak s\u00fclfat i\u00e7ermeyen \u015fampuanla y\u0131kay\u0131n.<\/li>\n<\/ol>\n
Ne s\u0131kl\u0131kla?<\/strong><\/p>\n
Haftada bir.<\/p>\n
Neden ?<\/strong><\/p>\n
Yumurtalar sa\u00e7\u0131n\u0131z\u0131 beslemeye ve yumu\u015fatmaya yard\u0131mc\u0131 olan proteinlerle doludur, zeytinya\u011f\u0131 ise m\u00fckemmel bir sa\u00e7 kremi. Bu malzemeleri birle\u015ftirmek size yumu\u015fak ve k\u0131vr\u0131lmam\u0131\u015f sa\u00e7lar verecektir.<\/p>\n
$\"\"$ <\/a><\/p>\n
5. Sa\u00e7 D\u00fczle\u015ftirici \u0130\u00e7in S\u00fct Ve Bal<\/strong><\/p>\n
\u0130htiyac\u0131n\u0131z olarak<\/strong><\/p>\n
\n
\u00bc fincan s\u00fct<\/li>\n
2 yemek ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n
Haz\u0131rl\u0131k s\u00fcreci<\/strong><\/p>\n
\n
2 dakika<\/li>\n<\/ul>\n
\u0130\u015flem s\u00fcresi<\/strong><\/p>\n
\n
2 saat<\/li>\n<\/ul>\n
S\u00fcre\u00e7<\/strong><\/p>\n
\n
S\u00fctleri ve ballar\u0131 iyice birle\u015finceye kadar kar\u0131\u015ft\u0131r\u0131n.<\/li>\n
Bu kar\u0131\u015f\u0131m\u0131 tamamen kaplanana kadar sa\u00e7\u0131n\u0131za uygulay\u0131n.<\/li>\n
Kar\u0131\u015f\u0131m\u0131 yakla\u015f\u0131k 2 saat bekletin.<\/li>\n
Sa\u00e7lar\u0131n\u0131z\u0131 serin su ve hafif bir s\u00fclfats\u0131z \u015fampuanla y\u0131kay\u0131n.<\/li>\n<\/ol>\n
Ne s\u0131kl\u0131kla?<\/strong><\/p>\n
Haftada bir.<\/p>\n
Neden?<\/strong><\/p>\n
S\u00fct i\u00e7indeki proteinler sa\u00e7\u0131n\u0131z\u0131 beslemeye ve g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olurken, bal\u0131n nemlenmeye yard\u0131mc\u0131 olan ve yumu\u015fatmay\u0131 kontrol eden bir yumu\u015fat\u0131c\u0131 g\u00f6revi g\u00f6r\u00fcr. Bu kar\u0131\u015f\u0131m sa\u00e7\u0131n\u0131z\u0131n p\u00fcr\u00fczs\u00fcz ve parlak olmas\u0131n\u0131 sa\u011flar.<\/p>\n","protected":false},"excerpt":{"rendered":"
D\u00fcz…<\/p>\n","protected":false},"author":1,"featured_media":111303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136,1573],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/111297"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=111297"}],"version-history":[{"count":2,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/111297\/revisions"}],"predecessor-version":[{"id":111305,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/111297\/revisions\/111305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/111303"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=111297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=111297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=111297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}