Trimester nedir?<\/strong><\/h3>\n

Hamileli\u011fin ba\u015flang\u0131c\u0131ndan itibaren olan s\u00fcre\u00e7, genellikle hafta hafta ifade edilir. Halk dilinde \u00e7o\u011funlukla “9 ay” olarak bildi\u011fimiz hamilelik s\u00fcresi, asl\u0131nda t\u0131bben “40 hafta” olarak kabul edilir. Anne karn\u0131ndaki bebe\u011fin geli\u015fimi \u00e7ok ufak de\u011fi\u015fimlerle ve bazen de \u00e7ok h\u0131zl\u0131 ger\u00e7ekle\u015fti\u011finden, haftalara b\u00f6l\u00fcnm\u00fc\u015f bir hamilelik hesab\u0131 genelde daha kolayd\u0131r. Peki s\u0131k s\u0131k duydu\u011fumuz ilk trimester, ikinci trimester gibi kavramlar tam olarak neyi ifade eder?<\/p>\n

Bebe\u011fin geli\u015fimini 3 a\u015famada da s\u0131n\u0131fland\u0131rabiliyoruz. 3 ayl\u0131k b\u00f6l\u00fcmlerden olu\u015fan bu evrelere\u00a0“trimester”<\/strong>\u00a0ad\u0131 veriliyor.\u00a0Birinci trimester<\/strong>\u00a0ilk \u00fc\u00e7 ayl\u0131k d\u00f6nemi,\u00a0ikinci trimester\u00a0<\/strong>ikinci \u00fc\u00e7 ayl\u0131k d\u00f6nemi (4-5 ve 6. aylar\u0131)\u00a0\u00fc\u00e7\u00fcnc\u00fc trimester<\/strong>\u00a0ise 7, 8 ve 9. aylar\u0131 ifade eder.<\/p>\n

Hamileli\u011fin ilk haftalar\u0131na dair uzman g\u00f6r\u00fc\u015f\u00fc:<\/strong><\/h3>\n

Medicana International \u0130stanbul Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131\u00a0Op. Dr. Mehtap Derelio\u011flu<\/strong>\u00a0hamileli\u011fin 1. – 2. ve 3. haftas\u0131nda v\u00fccuttaki de\u011fi\u015fimleri \u015f\u00f6yle anlat\u0131yor:<\/p>\n

\u201cGebelikte ay takvimine g\u00f6re 3. haftada kad\u0131n\u0131n yumurta h\u00fccresi ile e\u015finin spermi birle\u015ferek d\u00f6llenme ger\u00e7ekle\u015fir. D\u00f6llenme olduktan sonra tek h\u00fccreli bir organizma olu\u015fur. \u0130lerleyen g\u00fcnlerde olu\u015fan tek h\u00fccreli doku \u015fekline gelir. D\u00f6llenme kad\u0131nlar\u0131n fallop t\u00fcp\u00fc dedi\u011fimiz b\u00f6lgede olu\u015fur. Fallop t\u00fcplerinin i\u00e7inde bulunan minik t\u00fcy \u015feklindeki silialar d\u00fczenli olarak hareket ederek d\u00f6llenmi\u015f yumurtan\u0131n t\u00fcp i\u00e7inden rahim i\u00e7ine ta\u015f\u0131nmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n

D\u00f6llenmenin 5. g\u00fcn\u00fcnde blastosist ad\u0131n\u0131 verdi\u011fimiz \u00e7ok h\u00fccreli canl\u0131 doku rahim i\u00e7inde kendi yuvalanma i\u015flemini tamamlayacakt\u0131r. Fallop t\u00fcplerinde d\u00f6llenmi\u015f yumurta 7\u201310 g\u00fcnl\u00fck yolculu\u011funu tamamlayarak art\u0131k rahim i\u00e7ine ge\u00e7er. Bu nedenle gebeli\u011fin ultrasonografide tam tespit edilmesi biraz zaman al\u0131r, bu s\u00fcre\u00e7te sab\u0131rl\u0131 olmak gerekir. Rahim i\u00e7ine yerle\u015fmi\u015f canl\u0131 doku b\u00fcy\u00fckl\u00fc\u011f\u00fc bu d\u00f6nemde 0,1 mm dir. Yuvalanma d\u00f6neminde bazen rahim duvar\u0131na yerle\u015fim s\u0131ras\u0131nda lekelenme tarz\u0131 a\u00e7\u0131k renkli vajinal kanamalar izlenebilir.<\/p>\n

Gebeli\u011fin ilk haftalar\u0131nda bedensel ve ruhsal olarak daha \u00e7ok dinlenmeye ihtiya\u00e7 vard\u0131r. Annenin v\u00fccudunda meydana gelen bir\u00e7ok hormonal de\u011fi\u015fim annede hem fiziki yorgunluk hem de ruhsal gerginli\u011fe neden olabilir. Y\u00fckselmeye ba\u015flayan gebelik hormonu annede halsizlik, yorgunluk ve bulant\u0131y\u0131 tetikleyecektir.<\/p>\n

Gebelik \u00f6ncesinde e\u011fer sigara, kafein ve alkol gibi al\u0131\u015fkanl\u0131klar varsa, gebelikte mutlaka b\u0131rak\u0131lmal\u0131d\u0131r. Gebelik planlanmaya ba\u015fland\u0131\u011f\u0131nda bu al\u0131\u015fkanl\u0131klardan \u00f6nceden vazge\u00e7ilmelidir. Beslenme konusunda \u00f6ncelikle protein a\u011f\u0131rl\u0131kl\u0131 beslenmeli ve vitaminlere de dikkat edilmelidir. \u00d6zellikle gebeli\u011fin ilk 3 ay\u0131nda folik asit kullan\u0131m\u0131na \u00f6zen g\u00f6sterilmelidir. Folik asit bebe\u011fin-omurilik geli\u015fimini destekleyen bir vitamindir. Gebelerde g\u00fcnl\u00fck al\u0131nma dozu 400 miligramd\u0131r. Bunun d\u0131\u015f\u0131nda beslenmede folik asit i\u00e7eren g\u0131dalar (bakliyatlar mercimek, fasulye, narenciye, \u0131spanak, brokoli, marul ve sakatatlar) t\u00fcketilebilir. E\u011fer anne aday\u0131 gebelik s\u0131ras\u0131nda sigara kullan\u0131m\u0131na devam eder ise v\u00fccudun ihtiyac\u0131 olan folik asit miktar\u0131 da artacakt\u0131r. Planlanan gebeliklerde folik asidin gebelik \u00f6ncesi 3. aydan itibaren ba\u015flanmas\u0131 uygundur.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Trimester…<\/p>\n","protected":false},"author":15,"featured_media":57251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/110426"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=110426"}],"version-history":[{"count":2,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/110426\/revisions"}],"predecessor-version":[{"id":110428,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/110426\/revisions\/110428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/57251"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=110426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=110426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=110426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}