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{"id":110350,"date":"2018-04-11T18:23:56","date_gmt":"2018-04-11T15:23:56","guid":{"rendered":"https:\/\/www.coolkadin.com\/?p=110350"},"modified":"2018-04-11T18:23:56","modified_gmt":"2018-04-11T15:23:56","slug":"hamile-kadinlarin-cogu-saglikli-kilo-almadiklari-ortaya-cikti","status":"publish","type":"post","link":"https:\/\/www.coolkadin.com\/hamile-kadinlarin-cogu-saglikli-kilo-almadiklari-ortaya-cikti.html","title":{"rendered":"Hamile kad\u0131nlar\u0131n \u00e7o\u011fu sa\u011fl\u0131kl\u0131 kilo almad\u0131klar\u0131 ortaya \u00e7\u0131kt\u0131"},"content":{"rendered":"

Yap\u0131lan kapsaml\u0131 bir ara\u015ft\u0131rma, hamilelik d\u00f6neminde kad\u0131nlar\u0131n % 75\u2019inin sa\u011fl\u0131kl\u0131 bir \u015fekilde kilo almad\u0131\u011f\u0131n\u0131 ortaya koyuyor.<\/p>\n

\u00c7al\u0131\u015fma, gebelik s\u0131ras\u0131nda \u00e7ok az veya \u00e7ok fazla kilo alman\u0131n premat\u00fcre do\u011fum yapma riskini veya sezaryen ihtiyac\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6zler \u00f6n\u00fcne serdi ve hem obeziteye hem de hamilelikte a\u015f\u0131r\u0131 kilo alman\u0131n yayg\u0131nla\u015ft\u0131\u011f\u0131na dikkat \u00e7ekti.<\/p>\n

Monash \u00dcniversitesi\u2019ndeki ara\u015ft\u0131rmac\u0131lar taraf\u0131ndan y\u00f6netilen uluslararas\u0131 ara\u015ft\u0131rma ekibi, daha \u00f6nce yap\u0131lm\u0131\u015f 5000\u2019den fazla \u00e7al\u0131\u015fmay\u0131 inceledi ve Asya, ABD ve Avrupa\u2019dan olu\u015fturulan \u00fc\u00e7 gruptan al\u0131nan gebelik verilerini analiz etti. Ancak bu analizin geli\u015fmekte olan \u00fclkelerin \u00e7al\u0131\u015fmalar\u0131n\u0131n yetersizli\u011fi nedeniyle s\u0131n\u0131rl\u0131 kald\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n

\u00c7al\u0131\u015fma, gebelik s\u0131ras\u0131nda kad\u0131nlar\u0131n % 23\u2019\u00fcn\u00fcn \u00f6nerilen kiloyu almad\u0131klar\u0131n\u0131 ve % 50\u2019den fazlas\u0131n\u0131n ise \u00e7ok fazla kilo ald\u0131\u011f\u0131n\u0131 tespit etmi\u015ftir. A\u015f\u0131r\u0131 kilo al\u0131m\u0131n\u0131n bat\u0131 \u00fclkelerinde daha yayg\u0131n oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<\/p>\n

Di\u011fer \u00f6nemli bulgular aras\u0131nda gebelik d\u00f6neminde kad\u0131nlar\u0131n % 7\u2019sinin d\u00fc\u015f\u00fck kilolu, % 38\u2019inin fazla kilolu veya obez oldu\u011fu da yer alm\u0131\u015ft\u0131r.<\/p>\n

\u00d6nerilen kilodan daha fazla kilo alan kad\u0131nlar, a\u015f\u0131r\u0131 kilolu bebek sahibi olma ve sezaryen do\u011fum yapma riski ta\u015f\u0131maktad\u0131rlar.\u00a0D\u00fc\u015f\u00fck kilolu gebelik d\u00f6nemi ge\u00e7iren ve \u00f6nerilen kiloyu almayan kad\u0131nlar\u0131n d\u00fc\u015f\u00fck kilolu bir bebek sahibi olma riski % 8, erken do\u011fum yapma riski ise % 8\u2019dir.<\/p>\n

\u00c7al\u0131\u015fma, \u201cGebelik d\u00f6neminde \u00f6nerilenden daha y\u00fcksek veya daha d\u00fc\u015f\u00fck kilo al\u0131m\u0131n\u0131n, \u2026 anne ve bebek i\u00e7in olumsuz sonu\u00e7 do\u011furma riski ile ili\u015fkilidir\u201d sonucuna varm\u0131\u015ft\u0131r.<\/h4>\n

Ara\u015ft\u0131rma ekibinin lideri Prof. Helena Teede, sonu\u00e7lar\u0131n hamilelik \u00f6ncesi ve hamilelik s\u0131ras\u0131nda kad\u0131nlar i\u00e7in izleme ve destek stratejilerine acil ihtiya\u00e7 duyuldu\u011funu vurgulad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

D\u00fc\u015f\u00fck kilolu kad\u0131nlar i\u00e7in 1\u00a02.5 kg\u2019dan 18 kg\u2019a; sa\u011fl\u0131kl\u0131 kilo alan kad\u0131nlar i\u00e7in 11.5 kg\u2019dan 16 kg\u2019a; fazla kilolu kad\u0131nlar i\u00e7in 7 kg\u2019dan 11 kg\u2019a ve obez kad\u0131nlar i\u00e7in ise 5 kg\u2019dan 9 kg\u2019a kadar \u00a0gebelik kilo al\u0131m\u0131 \u00f6nerilmektedir.<\/p>\n

Teede, \u201cSa\u011fl\u0131k uzmanlar\u0131n\u0131n, hamilelik \u00f6ncesinde, s\u0131ras\u0131nda ve sonras\u0131nda kad\u0131nlar\u0131 desteklemek i\u00e7in nispeten basit, etkili ya\u015fam tarz\u0131 \u00f6nerileri getiren \u2018sa\u011fl\u0131kl\u0131 sohbetler\u2019 konusunda te\u015fvik edilmesi ve e\u011fitilmesi gerekiyor\u201d dedi.<\/p>\n

\u201cSa\u011fl\u0131k hizmetleri ve kanun koyucular\u0131n fark\u0131na varmalar\u0131 i\u00e7in, etkili basit sa\u011fl\u0131kl\u0131 ya\u015fam tarz\u0131 \u00f6nerilerinin mevcut oldu\u011funu ve art\u0131k t\u00fcm kad\u0131nlar\u0131n ula\u015fabilirli\u011fini ve eri\u015filebilirli\u011fini en iyi duruma getirmek i\u00e7in rutin bak\u0131ma dahil edilmesi gerekti\u011fini savunuyoruz.\u201d<\/p>\n

\u00c7al\u0131\u015fma, \u00e7o\u011funlukla Kafkasya\u2019da ya\u015fayan bir n\u00fcfusun 1980 verilerine dayan\u0131larak, neredeyse 30 ya\u015f\u0131nda olan t\u0131bbi belgelerin g\u00fcncellenmesini ama\u00e7lamaktad\u0131r.\u00a02009\u2019da yap\u0131lan bir g\u00fcncelleme, s\u0131n\u0131rl\u0131 etnik \u00e7e\u015fitlilikte ve genel a\u011f\u0131rl\u0131klar\u0131 daha d\u00fc\u015f\u00fck olan bir anne pop\u00fclasyonu \u00fczerinde yap\u0131lm\u0131\u015ft\u0131.<\/p>\n

Teede, bu \u00e7al\u0131\u015fman\u0131n, kad\u0131nlar\u0131n gebelik s\u0131ras\u0131nda ald\u0131klar\u0131 kilolara, bu kilolar\u0131n kad\u0131nlar\u0131n ve bebeklerin sa\u011fl\u0131klar\u0131 ile sa\u011fl\u0131k sistemi \u00fczerindeki etkisine en geni\u015f kapsaml\u0131 bak\u0131\u015f oldu\u011funu s\u00f6yledi.\u00a0Ayn\u0131 zamanda, \u201d gittik\u00e7e artan oranda gebelikte sa\u011fl\u0131ks\u0131z kilo al\u0131m\u0131na yakla\u015fan ve Avrupa, ABD ve Asya genelinde \u0131rk \u00e7e\u015fitlili\u011fini kapsayan g\u00fcn\u00fcm\u00fcze ait anneler grubunu\u201d da bu \u00e7al\u0131\u015fmaya dahil etti.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yap\u0131lan…<\/p>\n","protected":false},"author":15,"featured_media":4811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1523],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/110350"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=110350"}],"version-history":[{"count":1,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/110350\/revisions"}],"predecessor-version":[{"id":110351,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/110350\/revisions\/110351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/4811"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=110350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=110350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=110350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}