T\u00fcrk kahvesi bizim k\u00fclt\u00fcr\u00fcm\u00fczde yeri \u00e7ok farkl\u0131d\u0131r. En mutlu anlar\u0131m\u0131za hep \u015fahit olmu\u015ftur. Kokusuyla bizi\u00a0 mest eden, gelecekten haber vermesiyle el \u00fcst\u00fcnde tutulan T\u00fcrk kahvesini s\u0131rf bu sebeplerden bile \u00e7ok sevebiliriz. Bir fincan kahvenin bizim i\u00e7in 40 y\u0131l hat\u0131r\u0131 vard\u0131r. \u0130\u015fte t\u00fcm bu \u00f6zel anlama sahip olan kahvenin sa\u011fl\u0131\u011f\u0131m\u0131za da olduk\u00e7a faydas\u0131 vard\u0131r.<\/p>\n

<\/p>\n

1. V\u00fccuda\u00a0 enerji depoluyor :<\/h2>\n

Sabahlar\u0131 o vazge\u00e7emedi\u011fimiz bir fincan kahve bize g\u00fcn boyunca ihtiyac\u0131m\u0131z olan enerjiyi v\u00fccudumuza sa\u011flamaktad\u0131r. zihinsel olarak da olduk\u00e7a fayda sa\u011flayan bu e\u015fsiz tat haf\u0131zam\u0131z\u0131n g\u00fc\u00e7l\u00fc olmas\u0131na, v\u00fccudun uyan\u0131kl\u0131k haline ve bir\u00e7ok v\u00fccut reaksiyonlar\u0131 sa\u011flamaktad\u0131r. Ayr\u0131ca bununla da kalmay\u0131p alzemier hastal\u0131\u011f\u0131n\u0131n da ba\u015f d\u00fc\u015fman\u0131 say\u0131lmaktad\u0131r.<\/p>\n

2. v\u00fccutdaki ya\u011f yak\u0131m oran\u0131n\u0131 art\u0131yor.<\/h2>\n

hemen hemen her ya\u011f yakma takviyesinde kafein bulunmaktad\u0131r.\u00a0Bunun nedeni, kafein ya\u011f yakma ile yard\u0131mc\u0131 olan \u00e7ok az do\u011fal maddelerden biri oldu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r.<\/p>\n

3. Bir \u00e7ok hastal\u0131\u011f\u0131n da ba\u015f d\u00fc\u015fman\u0131:<\/h2>\n

<\/p>\n

D\u00fczenli olarak i\u00e7ilen T\u00fcrk kahvesi, tabii \u015fekersiz olma kayd\u0131yla, \u015feker hastal\u0131\u011f\u0131na yakalanma riskini %23 oran\u0131nda azalt\u0131yor .Ayr\u0131ca Parkinson hastal\u0131\u011f\u0131, kalp yetmezli\u011fi, bazal h\u00fccreli karsinom, karaci\u011fer kanseri gibi hastal\u0131k t\u00fcrlerini de \u00f6nlemektedir.<\/p>\n

4. Kalp rahats\u0131zl\u0131\u011f\u0131na yakalanma riskini azaltmakt\u0131yor:<\/h2>\n

<\/p>\n

Antioksidan \u00f6zelli\u011fi kalp sa\u011fl\u0131\u011f\u0131na iyi geldi\u011fi gibi bilim adamlar\u0131 g\u00fcnde 1 fincan kahvenin kalp dostu oldu\u011funu s\u00f6yl\u00fcyor. Zira ara\u015ft\u0131rmalara g\u00f6re d\u00fczenli olarak T\u00fcrk kahvesi i\u00e7enlerde kalp ve lenf damarlar\u0131n\u0131n i\u00e7 y\u00fczeylerindeki h\u00fccrelerin onar\u0131lmas\u0131yla kalp rahats\u0131zl\u0131\u011f\u0131na yakalanma riski daha d\u00fc\u015f\u00fckt\u00fcr.<\/p>\n

5. Kahve i\u00e7enler i\u00e7meyenlere g\u00f6re daha uzun ya\u015f\u0131yor<\/h2>\n

<\/p>\n

Bu konuda \u00e7ok fazla ara\u015ft\u0131rma yap\u0131lmamas\u0131na ra\u011fmen,New England Journal Of Medicine\u00a0\u00a0taraf\u0131ndan yap\u0131lan yeni bir \u00e7al\u0131\u015fma,\u00a0kahve i\u00e7enlerin kahve i\u00e7meyenlerden daha uzun bir ya\u015fam s\u00fcrd\u00fcrebilece\u011fini ileri s\u00fcrmektedir.<\/p>\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

T\u00fcrk…<\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/108661"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=108661"}],"version-history":[{"count":1,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/108661\/revisions"}],"predecessor-version":[{"id":108664,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/108661\/revisions\/108664"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=108661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=108661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=108661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}