Brokolinin kanser d\u00fc\u015fman\u0131 oldu\u011funu hepimiz biliyoruz. Fakat \u0130ngiliz ara\u015ft\u0131rmac\u0131lar brokolinin bir faydas\u0131n\u0131 daha buldu. \u0130\u015fte o faydalar;<\/p>\n

Brokolideki s\u00fclforafan maddesinin beyni de koruyor.
\nBrokoli Alzheimer ve fel\u00e7ten koruyor.
\nBili\u015fsel fonksiyonun geli\u015fmesine fayda sa\u011fl\u0131yor.
\nBeyin g\u00fcc\u00fcn\u00fc artt\u0131ran K vitamini i\u00e7erdi\u011finden beyni g\u00fc\u00e7lendirir.
\nZihni kuvvetlendiren ve haf\u0131zay\u0131 geli\u015ftirmede anahtar rol oynayan B vitaminleri i\u00e7erir ve haf\u0131zay\u0131 g\u00fc\u00e7lendirir.
\nKronik iltihaplanmay\u0131 \u00f6nler.
\nSerbest radikallerle m\u00fccadele ederek v\u00fccudun \u00e7e\u015fitli hastal\u0131klara kar\u015f\u0131 direnci artt\u0131r\u0131yor.
\nKolestrol\u00fc d\u00fc\u015f\u00fcr\u00fcr.
\nV\u00fccuda detoks etkisi vard\u0131r.
\nDiyet yap\u0131yorsan\u0131z brokoliden yard\u0131m alabilirsiniz.
\n\u0130\u00e7erdi\u011fi potasyum ile sinir sistemini destekler
\nMagnezyum ve kalsiyum ile tansiyonun dengede tutulmas\u0131na yard\u0131mc\u0131 olur
\nC vitamini ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir
\nKalsiyum ve K vitamini ile kemik sa\u011fl\u0131\u011f\u0131n\u0131 korur
\nCildi g\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 korur
\nAlerji belirtilerini hafifletir
\nV\u00fccutta asit dengesini sa\u011flar
\n\u0130ltihap \u00f6nleyicidir
\nG\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 destekler
\nKan \u015fekerini dengeler<\/p>\n","protected":false},"excerpt":{"rendered":"

Brokolinin…<\/p>\n","protected":false},"author":4,"featured_media":105701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[752,40488,40491,40490,33939,40489,40492],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/105700"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=105700"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/105700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/105701"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=105700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=105700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=105700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}