Zeytinin sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in bir \u00e7ok faydas\u0131 oldu\u011fu kadar zeytinden bir \u00e7ok \u00fcr\u00fcn de elde ederiz. Ya\u011f\u0131, \u00e7ay\u0131 kendisi derken bir \u00e7ok \u00fcr\u00fcnden faydaland\u0131\u011f\u0131m\u0131z zeytinin \u00e7ekirde\u011finin de sindirim sistemimize faydal\u0131 oldu\u011funu biliyor muydunuz?
\nGenellikle bize hi\u00e7bir g\u0131dan\u0131n \u00e7ekirde\u011fini yutmamam\u0131z \u00f6\u011fretilse de baz\u0131 \u00fcr\u00fcnlerin \u00e7ekirde\u011fi sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in \u00e7ok faydal\u0131 olabilir. Zeytin de bunlardan birisi. Zeytin ya\u011f\u0131 ise ba\u015fl\u0131 ba\u015f\u0131na bir \u015fifa kayna\u011f\u0131. Bilindi\u011fi gibi ister yemeklerde, ister kahvalt\u0131da ekmek band\u0131rarak, isterseniz de barda\u011fa koyup i\u00e7erek t\u00fcketebilece\u011finiz zeytin ya\u011f\u0131 ayn\u0131 zamanda kozmetik ve ila\u00e7 sanayisininde en \u00f6nemli hammaddesi. <\/p>\n

Zeytin \u00e7ekirde\u011fini yutman\u0131n faydalar\u0131n\u0131 ise \u015f\u00f6yle s\u0131ralayabiliriz;
\nZeytin \u00e7ekirde\u011fi i\u00e7eri\u011findeki sel\u00fclozik yap\u0131s\u0131 nedeni ile v\u00fccutta tamamen emilir ve erir. Bu nedenle g\u00fcnde 1-2 tane yiyebilirsiniz.
\nMide yanmalar\u0131na iyi gelir.
\nBa\u011f\u0131rsaklar\u0131 g\u00fc\u00e7lendirir.
\nKab\u0131zl\u0131\u011f\u0131 ortadan kald\u0131r\u0131r.
\nSindirim sorunlar\u0131n\u0131n tamam\u0131 i\u00e7in \u00e7\u00f6z\u00fcm i\u00e7erir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zeytinin…<\/p>\n","protected":false},"author":4,"featured_media":105260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[40346,40347,40350,40349,40348],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/105259"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=105259"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/105259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/105260"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=105259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=105259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=105259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}