E\u011fer anksiyete veya depresyondan muzdaripseniz, kendinizi bunalm\u0131\u015f hissediyorsan\u0131z veya s\u0131kl\u0131kla a\u011fr\u0131 veya ac\u0131dan \u015fikayetiniz varsa iyile\u015fme s\u00fcrecinize aromatik ya\u011flar\u0131 ekleyerek bu belirtileri azaltabilirsiniz. Maryland \u00dcniversitesi\u2019ne g\u00f6re aromatik ya\u011flar\u0131n terapik kullan\u0131m\u0131 fiziksel, duygusal ve ruhsal iyile\u015fmeye katk\u0131 sa\u011fl\u0131yor.<\/p>\n

Merkez ayn\u0131 zamanda ya\u011flar\u0131n ve aromaterapinin kanser tedavisinde de kullan\u0131ld\u0131\u011f\u0131 bir \u00e7al\u0131\u015fma yay\u0131nlad\u0131. Bu \u00e7al\u0131\u015fma i\u00e7in farkl\u0131 kanser hastalar\u0131na farkl\u0131 ya\u011flar uyguland\u0131 ve sonu\u00e7lar analiz edildi. Buna g\u00f6re;<\/p>\n

Lavanta: uykuyu d\u00fczenliyor, depresyonu azalt\u0131yor, kan bas\u0131nc\u0131n\u0131 d\u00fczenliyor.<\/p>\n

Papatya: aksiyetenin fiziksel ve psikolojik semptomlar\u0131n\u0131 azalt\u0131yor, ya\u015fam kalitesini y\u00fckseltiyor.<\/p>\n

\u015eeker portakal: mide bulant\u0131s\u0131n\u0131 azalt\u0131yor.<\/p>\n

Biz de ya\u011flar\u0131n kanserin \u00f6tesinde onlarca faydas\u0131 oldu\u011funu g\u00f6rd\u00fck. \u0130\u015fte baz\u0131 aromatik ya\u011flar ve etkileri\u2026<\/p>\n

Nane: egzersiz performans\u0131n\u0131 art\u0131r\u0131yor, sindirime yard\u0131mc\u0131 oluyor.<\/p>\n

Limon ve Sitrus: sabahlar\u0131 daha rahat uyanman\u0131z\u0131 sa\u011fl\u0131yor, anksiyeteyi d\u00fczenliyor.<\/p>\n

Bergamut: modu y\u00fckseltiyor.<\/p>\n

Biberiye: Alzheimer tedavisinde kullan\u0131l\u0131yor, zihinsel fonksiyonlar\u0131 iyile\u015ftiriyor, a\u011fr\u0131y\u0131 azalt\u0131yor.<\/p>\n

It\u0131r: yorgunlu\u011fu, anksiyeteyi ve stresi azalt\u0131yor.<\/p>\n

Okalipt\u00fcs: a\u011fr\u0131 ve ac\u0131y\u0131 azalt\u0131yor, anti-bakteriyel bir ortam yarat\u0131yor.<\/p>\n

Portakal \u00e7i\u00e7e\u011fi: kan bas\u0131nc\u0131n\u0131 d\u00fczenliyor, anksiyeteyi \u00f6nl\u00fcyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

E\u011fer…<\/p>\n","protected":false},"author":4,"featured_media":104939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[40237,40234,40236,40235],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/104938"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=104938"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/104938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/104939"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=104938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=104938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=104938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}