Kanserin bol ya\u011f ve bol \u015fekeri sevdi\u011fini ve bu sayede geli\u015fti\u011fini dile getiren Dr. Ender Sara\u00e7, kanserin \u00f6ld\u00fcr\u00fclmesi i\u00e7in oru\u00e7 tutulmas\u0131n\u0131 tavsiye etti.
\nKanserin bulunmu\u015f radikal \u00e7aresi olmad\u0131\u011f\u0131n\u0131 dile getiren Sara\u00e7, kanser i\u00e7in risk fakt\u00f6rlerinden bahsetti. Obezitenin kanser riskini y\u00fczde 25 ile 300 aras\u0131nda artt\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yleyen Sara\u00e7, bel civar\u0131 erkekte 94, kad\u0131nda 88 santimetrenin \u00fczerindeyse kanserin v\u00fccuda davet edildi\u011fini dile getirdi.<\/p>\n

“S\u0130GARA KANSERE DAVET\u0130YE \u00c7IKARIYOR”<\/strong><\/p>\n

Sigara i\u00e7menin de kansere davetiye \u00e7\u0131kard\u0131\u011f\u0131n\u0131 hat\u0131rlatan Sara\u00e7, Amerika’da sigara t\u00fcketimi y\u00fczde 30’a inmesine ra\u011fmen sigara \u00fcreticilerinin kar\u0131n\u0131n ise y\u00fczde 8 artt\u0131\u011f\u0131n\u0131, bunun ‘John kanser olmas\u0131n, sen kanser ol’ demek oldu\u011funa dikkat \u00e7ekti. \u00dcst\u00fcne Amerika’ya para \u00f6dendi\u011fini, kanser, kalp krizi, damar sertli\u011fi gibi hastal\u0131klar\u0131n parayla sat\u0131n al\u0131nd\u0131\u011f\u0131n\u0131 ve tedavi i\u00e7in ayn\u0131 \u00fclkeye tekrar para ba\u011f\u0131\u015fland\u0131\u011f\u0131n\u0131 belirten Sara\u00e7, “\u00dclkesini ve \u00e7evresini ger\u00e7ekten seven ki\u015fi sigara i\u00e7mez. Sigara i\u00e7en birden fazla kanser \u00e7e\u015fidinin riskini 5 misli art\u0131r\u0131yor. \u0130nsan niye para verip kanseri sat\u0131n al\u0131r? Alkol \u00f6zellikle kad\u0131nlarda meme kanserinin g\u00f6r\u00fclme riskini art\u0131r\u0131yor. GDO’lu g\u0131dalar da kanser riskini art\u0131r\u0131yor. Her g\u00fcn GDO’yu soya ve m\u0131s\u0131r \u015furubu bol bol al\u0131n\u0131yor. Gofretler, kekler, haz\u0131r \u00fcr\u00fcnler, asitli me\u015frubatlar yani neredeyse her \u00fcr\u00fcnde bulunuyorlar. Hayat satran\u00e7 gibidir. Do\u011fru manevra yapan sonunda \u015fah mat der. Yapmayan ise \u015fah mat olur. \u00d6te yandan elektromanyetik kirlilikte kanser riskini art\u0131r\u0131yor. Cep telefonlar\u0131na kar\u015f\u0131 de\u011filim ve aktif kullan\u0131yorum, ama kablolu kulakl\u0131klarla a\u00e7\u0131p konu\u015fuyorum. 2G’dan 3G’ye ge\u00e7ince 9 misli radyasyon artt\u0131. \u015eimdi 4.5G’ye ge\u00e7tik. Art\u0131k wifi alan\u0131nda ya\u015f\u0131yoruz. T\u00fcm fakt\u00f6rler \u00fcst \u00fcste gelince v\u00fccut ne kadar dayanacak?” dedi.<\/p>\n

“SARIMSAK KANSER SAVA\u015e\u00c7ISI”<\/strong><\/p>\n

Kansere kar\u015f\u0131 koruyucu olan, kanserojen h\u00fccrelerin \u00fcremesini azaltan maddelerden de bahseden Sara\u00e7, siyah sar\u0131msa\u011f\u0131n kanserle m\u00fccadele etkili oldu\u011funu, en iyi sar\u0131msa\u011f\u0131n Kastamonu Ta\u015fk\u00f6pr\u00fc’de yeti\u015fti\u011fini anlatt\u0131. Hafif s\u00fctte ha\u015flanm\u0131\u015f veya az ya\u011fda kavrulmu\u015f beyaz sar\u0131msa\u011f\u0131n da kansere kar\u015f\u0131 b\u00fcy\u00fck sava\u015f\u00e7\u0131 oldu\u011funu aktaran Sara\u00e7, “Sar\u0131msak limonla t\u00fcketilirse tesiri artar. Zerde\u00e7al\u0131 ve k\u00f6riyi \u0131srarla tavsiye ediyorum. G\u00fcnde iki tatl\u0131 ka\u015f\u0131\u011f\u0131na yak\u0131n zerde\u00e7al t\u00fcketilirse kansere kar\u015f\u0131 ciddi koruyuculuk olur. Zerde\u00e7al\u0131n iyi emilmesi i\u00e7in de kaynamas\u0131 gerekiyor. Zerde\u00e7all\u0131 rezene \u00e7ay\u0131n\u0131 da tavsiye ediyorum. Zencefil ve biberiye de kansere kar\u015f\u0131 etkilidir. Kahverengi bitkilerden ke\u00e7iboynuzu, tane karanfil, kakao, mu\u015fmula ve kahve \u00e7ok g\u00fc\u00e7l\u00fc antioksidand\u0131r. Kakaodan de\u011fil, fazla ya\u011fl\u0131 ve glikoz \u015furuplu \u00e7ikolatadan korkun. \u015eekeri az, i\u00e7inde Antep f\u0131st\u0131\u011f\u0131 ve f\u0131nd\u0131k var ise \u00e7ikolata yemek iyidir. T\u00fcrk kahvesi \u015fekersiz i\u00e7ilmelidir. Mor renkli \u00fcr\u00fcnlerden karadut, vi\u015fne, mor \u00fcz\u00fcm, nar, b\u00f6\u011f\u00fcrtlen kansere kar\u015f\u0131 koruyor. \u00dcz\u00fcm suyu yerine zar\u0131 ve \u00e7ekirde\u011fiyle beraber kendisini t\u00fcketin. Mor havu\u00e7tan yap\u0131lan \u015falgam son derece faydal\u0131d\u0131r. Uzun s\u00fcrede mayalanan\u0131n\u0131 bulup t\u00fcketin” diye konu\u015ftu.<\/p>\n

“\u00c7\u0130LEK VE KARPUZ KANSER\u0130 \u00d6NL\u00dcYOR”<\/strong><\/p>\n

K\u0131rm\u0131z\u0131 \u00fcr\u00fcnlerden ahududu, domates, k\u0131rm\u0131z\u0131biber, \u00e7ilek, karpuzun da kanseri \u00f6nledi\u011fini anlatan Sara\u00e7, karpuz t\u00fcketiminin prostat kanserine kar\u015f\u0131 \u00e7ok etkili oldu\u011funu belirtti. \u00c7ilekte abart\u0131ld\u0131\u011f\u0131 gibi hormon olmad\u0131\u011f\u0131n\u0131 aktaran Sara\u00e7, bol bol t\u00fcketilmesini istedi. Is\u0131l i\u015flem g\u00f6rmemi\u015f, so\u011fuk s\u0131kma s\u0131zma zeytinya\u011f\u0131n\u0131n da t\u00fcketilmesini tavsiye eden Sara\u00e7, “Kansere kar\u015f\u0131 koruyu tedavide i\u00e7indeki doymam\u0131\u015f ya\u011f asitlerinden dolay\u0131 zeytinya\u011f\u0131 \u00f6n plandad\u0131r. Her g\u00fcn en az bir iki \u00e7orba ka\u015f\u0131\u011f\u0131 t\u00fcketmeliyiz. Ye\u015fillerde brokoli, roka, tere, maydanoz, kuzukula\u011f\u0131, dere otu, Br\u00fcksel lahanas\u0131, turp, lahana, kara lahana kanserden koruyor. Karadeniz’in me\u015fhur kara lahanas\u0131n\u0131 d\u00fcnya yeni ke\u015ffetti. Beyazlarda yo\u011furt, peynir, Hindistan cevizi ve beyaz turp kansere kar\u015f\u0131 koruyucu g\u0131dalard\u0131r. Do\u011fal yo\u011furtta kalsiyum protein ve probiyotik var. Tahin, pekmez, boza, kombo \u00e7ay\u0131 ve baz\u0131 mantar t\u00fcrleri kansere kar\u015f\u0131 koruyucudur. Sar\u0131larda limon bin bir derde devad\u0131r. Tar\u00e7\u0131n da tedavide \u00f6nemlidir” dedi.<\/p>\n

“KANSER\u0130 \u00d6LD\u00dcRMEK \u0130\u00c7\u0130N ORU\u00c7 TUTUN”<\/strong><\/p>\n

Kanserin bol ya\u011f ve bol \u015fekeri sevdi\u011fini ve bu sayede geli\u015fti\u011fini dile getiren Sara\u00e7, kanserin \u00f6ld\u00fcr\u00fclmesi i\u00e7in oru\u00e7 tutulmas\u0131n\u0131 tavsiye etti. Oru\u00e7 tutulup ya\u011f ve \u015feker kesildi\u011finde ilk kanser h\u00fccrelerinin \u00f6ld\u00fc\u011f\u00fcn\u00fc belirten Sara\u00e7, \u015funlar\u0131 s\u00f6yledi:
\n“A\u015f\u0131r\u0131 yemek ve beslenmek, ars\u0131z, Sald\u0131rgan ve anar\u015fist h\u00fccre olan kanser h\u00fccresini besliyor. Ara ara oru\u00e7 tutmakta ve hacamat yapt\u0131rmakta fayda var. M\u00fcmk\u00fcn oldu\u011funca do\u011faldan beslenen ve serbest gezen tavuklar t\u00fcketin. Kansere kar\u015f\u0131 protein i\u00e7in et t\u00fcketilmeli ama i\u015flenmi\u015f et yemeyin. Mangal yaparken etleri ate\u015fe 15 santimden fazla yakla\u015ft\u0131rmay\u0131n. Yoksa karbonmonoksit ete yap\u0131\u015f\u0131r ve direk kanserojen etki yapar. Eti yakmadan yiyin. Kekik ve zahteri kanserle m\u00fccadele i\u00e7in t\u00fcketmeli. Hindiba grubu da \u00f6nemlidir. Al\u00fcminyumlu deodorant, tencere, gereksiz baz\u0131 a\u015f\u0131lar da al\u00fcminyumu ar\u0131t\u0131yor. \u00d6zellikle d\u00f6vme yapt\u0131rd\u0131ktan iki \u00fc\u00e7 sene sonra kur\u015fun ve civa lenf yoluyla kana kar\u0131\u015f\u0131yor. Senede iki kere hacamat yapt\u0131rmak bu y\u00fczden \u00f6nemlidir. Mutlaka C, D ve B12 vitamini, omega3, selenyum al\u0131nmal\u0131. A\u015f\u0131r\u0131 tuz t\u00fcketimi de kanser riskini art\u0131r\u0131yor”
\n
\n“STRESLE BA\u015eA \u00c7IKMAK KANSERLE M\u00dcCADELEDE \u00d6NEML\u0130”<\/strong><\/p>\n

Stresle ba\u015fa \u00e7\u0131kman\u0131n da kanserle m\u00fccadele de \u00f6nemli oldu\u011funu vurgulayan Sara\u00e7, sa\u011fl\u0131kl\u0131 beslenmeye ve ya\u015famaya ra\u011fmen mutsuzlu\u011fun ve stresle ba\u015fa \u00e7\u0131kamaman\u0131n iyi h\u00fccre \u00fcretilmesine engel oldu\u011funu anlatt\u0131. Mutlu olarak ve pozitif enerjiyle iyi h\u00fccrelerin \u00fcretilebildi\u011fini s\u00f6yleyen Sara\u00e7, beden ile ruhun uyumlu olmas\u0131, ikisine de iyi bak\u0131lmas\u0131 gerekti\u011fini dile getirdi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kanserin…<\/p>\n","protected":false},"author":4,"featured_media":103869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1579],"tags":[39845,19287,39842,39844,39843],"_links":{"self":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/103868"}],"collection":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/comments?post=103868"}],"version-history":[{"count":0,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/posts\/103868\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media\/103869"}],"wp:attachment":[{"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/media?parent=103868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/categories?post=103868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolkadin.com\/wp-json\/wp\/v2\/tags?post=103868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}